Category: Shows

Irreverent Health-036-healthier-cities

Healthier Cities

A city planned around the health and well-being of the citizens?!?  WTF? It’s not happening stateside.  Tom and Matt talk about all the ways society would change if it did.

Summary

 

The conversation explores the challenges and opportunities in urban development and its impact on health and access to resources. It discusses the desire for outdoor activities and the impact of the COVID-19 pandemic on healthcare workers. The cost and availability of preventative testing are examined, highlighting the potential benefits of early detection. The conversation also delves into the importance of personalized healthcare and the impact of the environment on health. The potential of urban green spaces and the cost of living in urban areas are explored. The conversation concludes by emphasizing the universal right to a healthy life and the need for inclusive and sustainable urban development. The conversation explores various themes related to urban living, socioeconomic gaps, revitalizing cities, generational differences in information filtering, the quest for immortality, the convenience of meat vending machines, and the humbling experience of stargazing. In this conversation, Matt and Tom discuss various mind-boggling aspects of the universe and the implications they have on our worldview. They explore the vastness of the universe and the humbling realization that we are just a tiny speck in the grand scheme of things. They also contemplate the possibility of extraterrestrial life and the potential existence of advanced civilizations that may have already come and gone. Additionally, they touch on the impact of language and the importance of being mindful of the words we use and the potential harm they can cause.

Takeaways

Urban development plays a significant role in health and access to resources.
Preventative testing can have a positive impact on early detection and treatment.
Personalized healthcare is crucial for addressing individual needs and improving outcomes.
The environment and access to green spaces can have a profound effect on health and well-being.
The cost of living in urban areas can impact health and quality of life. The future of urban living should prioritize green spaces and sustainable practices.
Socioeconomic gaps in cities can lead to disparities in access to resources and opportunities.
Revitalizing cities requires addressing the needs of the entire population, not just a select few.
Generational differences in information filtering highlight the importance of critical thinking and media literacy.
The pursuit of immortality raises ethical and societal questions.
Meat vending machines offer convenience and access to high-quality, sustainable food.
Stargazing can provide a humbling perspective on the vastness of the universe and our place in it. The universe is incredibly vast, and our place in it is minuscule. It’s humbling to consider the scale of the cosmos and our relative insignificance.
There is a possibility of extraterrestrial life, and it’s narrow-minded to believe that we are the only intelligent beings in the universe. The existence of advanced civilizations that have already disappeared is a thought-provoking concept.
Language has a significant impact, and it’s crucial to be mindful of the words we use. Apologizing and course-correcting when we realize our language may be offensive or harmful is important for personal growth and creating a more inclusive society.

Chapters

00:00 Working in the Mountains
00:26 Advocating for Not Working
01:04 The Desire for Outdoor Activities
01:27 Healthcare Workers’ Burnout
03:02 Challenges in Healthcare
04:02 The Cost of Medical Tests
05:02 Preventative Testing
06:18 The Cost of Preventative Testing
07:14 Insurance Companies’ Priorities
08:05 The Potential Impact of Preventative Testing
09:26 The Value of Preventative Testing
10:25 The Cost of Preventative Testing
12:14 The Importance of Personalized Healthcare
13:22 The Impact of Environment on Health
14:17 Access to Clean Water
15:36 Urban Development and Access
16:40 The Future of Urban Development
17:24 The Potential of Urban Green Spaces
19:14 The Impact of Urban Environment on Health
20:16 The Cost of Living in Urban Areas
21:06 The Health Consciousness of Different Cities
23:21 The Health Consciousness of Los Angeles
24:14 The Influence of Google’s City
26:11 The Challenge of Urban Development
28:23 The Impact of Economic Changes on Communities
30:37 The Transition from Coal Mining
34:35 The Influence of Google on Urban Development
35:32 The Universal Right to a Healthy Life
36:01 The Future of Urban Living
43:23 The Socioeconomic Gap
49:04 Revitalizing Cities
52:17 The Impact of Wealth on Cities
56:00 Generational Differences in Information Filtering
01:03:02 The Quest for Immortality
01:05:32 The Convenience of Meat Vending Machines
01:07:01 The Humbling Experience of Stargazing
01:09:52 The Vastness of the Universe
01:10:38 The Possibility of Extraterrestrial Life
01:11:18 The Impact of Language and Apologies

Irreverent Health-035-galactic-health

Galactic Health

It’s aliens, man!  Maybe not. What would it mean if intelligent life were to show up on Earth, at least for health? We damn well know there isn’t any here yet.  Maybe we need to put down the bong.

 

Summary

In this conversation, Matt and Tom discuss the excitement and impact of new technology, particularly in the field of health and well-being. They explore the concept of quantum medicine and the accessibility of advanced technology. They also delve into the boundaries of human knowledge and understanding, contemplating the possibility of life beyond Earth. The conversation concludes with a discussion on the Drake equation and the likelihood of other life in the universe, highlighting the massive number of Earth-like planets that could exist. The conversation explores the concept of infinite variations in the universe and the possibility of multiple intelligent species. It delves into the genetic influence of other species and the potential for coexistence. The limitations of anthropomorphizing alien life are discussed, as well as the future of technology and human potential. The building of infrastructure for infinite possibilities and the potential for humans to visit other planets are explored. The conversation also touches on the evolution of web design, the lack of privacy in an interstellar society, and the use of technology for personal health and well-being. The exploration of astronomy and mushroom farming is discussed, along with the potential for psilocybin decriminalization.

Takeaways

The universe contains infinite variations and possibilities, making it inconceivable for humans to comprehend.
There is a possibility of multiple intelligent species existing in the universe, each with their own unique characteristics.
The genetic influence of other species can be seen in human DNA, such as Neanderthal and other hominid DNA.
The future holds great potential for technology and human advancement, with the ability to visit other planets becoming more probable.
Privacy may become a complex issue in an interstellar society, with different planets potentially having their own privacy policies.

Chapters

00:00 Introduction and Excitement about New Technology
03:00 The Impact of Technology on Health and Well-being
06:00 Exploring the Concept of Quantum Medicine
09:00 The Accessibility of Advanced Technology
12:00 The Boundaries of Human Knowledge and Understanding
15:00 The Possibility of Life Beyond Earth
20:00 The Intersection of Technology and Cosmic Realities
25:00 The Drake Equation and the Likelihood of Other Life in the Universe
30:00 The Inevitability of Life Beyond Earth
35:00 The Massive Number of Earth-like Planets in the Universe
36:24 The Inconceivable Concept of Infinite Variations
37:15 The Possibility of Multiple Intelligent Species
38:14 The Genetic Influence of Other Species
39:03 The Coexistence of Different Species
40:19 The Likelihood of Different Species on Different Continents
41:31 The Limitations of Anthropomorphizing Alien Life
42:25 The Unique Conversations of Extraterrestrial Beings
43:37 The Future of Technology and Human Potential
46:07 The Building of Infrastructure for Infinite Possibilities
47:03 The Potential for Humans to Visit Other Planets
48:54 The Fluidity of Ridiculousness in the Face of Infinite Possibilities
51:51 The Evolution of Web Design and AI Assistance
55:40 The Lack of Privacy in an Interstellar Society
57:08 The Use of Technology for Personal Health and Well-being
58:01 The Exploration of Astronomy and Mushroom Farming
01:03:18 The Potential for Psilocybin Decriminalization

Irreverent Health -034-afterlife-and-versona

Afterlife & Versona

No sooner did we do the episode on the TV show Upload when we got the first glimpse at digital immortality.  Are you ready to live forever, at least as an avatar?

Summary

In this conversation, Matt and Tom discuss Tom’s first experience with psychedelic mushrooms and the potential benefits of psychedelics for personal growth and mental health. They also delve into the power and implications of artificial intelligence, including its ability to mimic human behavior and perform complex tasks. The conversation explores the paradox of AI being both non-human and an inevitable outcome of human progress. They discuss the potential of AI in medicine, including robotic surgical procedures and AI-assisted diagnosis. The conversation concludes with a discussion on the future of virtual reality and the possibility of uploading human consciousness. The conversation explores various topics related to the future of technology and its impact on society. It delves into the idea of practical jokes and the potential of cryogenic freezing and uploading consciousness. The role of imagination and creativity in human existence is discussed, as well as the potential of reanimating historical figures. The conversation also touches on the emotional impact of AI relationships and the potential loss of jobs due to AI advancements. The concept of universal basic income and the repurposing of cruise ships are also explored. Finally, the importance of maximizing payment options in business is highlighted. In this conversation, Matt and Tom discuss various topics, including the possibilities of technology, inflatable hot tubs, enjoying hot tubs at any time, and Matt’s fascination with psychology books.

Takeaways

Psychedelics like mushrooms can have profound effects on personal growth and mental health.
Artificial intelligence has the potential to mimic human behavior and perform complex tasks.
AI can revolutionize medicine, from robotic surgical procedures to AI-assisted diagnosis.
The future may involve virtual reality and the possibility of uploading human consciousness. Technology is advancing rapidly, and it’s important to recognize the possibilities it offers.
Inflatable hot tubs are a convenient and enjoyable way to relax.
Hot tubs can be enjoyed at any time, not just in the evening.
Exploring psychology books can provide valuable insights into human behavior.

Chapters

00:00 Introduction and Catching Up
00:32 Tom’s First Trip on Psychedelic Mushrooms
03:01 Exploring the Benefits of Psychedelics
08:56 The Power and Implications of Artificial Intelligence
16:24 The Paradox of AI: Non-Human and Inevitably Human
25:12 The Potential of AI in Medicine
28:04 The Future of Virtual Reality and Consciousness Upload
31:11 The Inevitability of Technological Progress
32:07 The Power of AI to Preserve and Replicate Human Consciousness
32:41 The Ultimate Practical Joke
35:00 Imagination and Creativity
36:17 Cryogenic Freezing vs. Uploading Consciousness
39:16 The Potential of Reanimating Historical Figures
41:42 The Emotional Impact of AI Relationships
48:35 The Impact of AI on Jobs
55:20 The Future of Work and Universal Basic Income
58:30 Repurposing Cruise Ships
01:01:02 The Potential of AI in Various Professions
01:04:19 The Importance of Maximizing Payment Options
01:05:18 The Possibilities of Technology
01:06:23 Inflatable Hot Tubs
01:07:28 Enjoying Hot Tubs at Any Time
01:08:48 Fascination with Psychology Books
01:11:16 Closing Remarks

Irreverent Health - 032 - kambo

Kambo

It seems like everyone wants to do psychedelics with a shaman. No one really looks at the other spiritual practices.  Tom decided to puke, like a lot.  But there were reasons.  We spoke to Dre and Charlotte from the Ancestral Project to explain why he decided to try it, not only once but three times.

 

Summary

In this conversation, Matt and Tom speak with Andrea and Charlotte from the Ancestral Project, who are both shamans. They discuss the origin story of the Ancestral Project and how they came to practice shamanism. The conversation also touches on the importance of decolonization and understanding the broader perspective of shamanism. Andrea and Charlotte share their personal journeys into shamanism and challenge stereotypes and misconceptions surrounding the practice. The conversation explores the relationship with medicines and the need for a measured and controlled approach. It highlights the power of groupthink and the dangers of misinformation. The conversation also delves into the potential for abuse in spiritual modalities and the importance of asking the right questions when seeking a facilitator. The integration process is emphasized, with a focus on patience and gentleness. The ceremony process, including the use of combo, is discussed, along with the challenging dieta. The conversation concludes by emphasizing the need for proper guides in the healing journey. In this conversation, Charlotte James and Undrea Wright discuss various aspects of psychedelic practices. They emphasize the importance of personal experience and understanding the depths of these journeys before supporting others. They also highlight the ethical considerations of providing psychedelic therapy without personal experience. The conversation touches on the rise of shamanistic experiences and the commercialization of psychedelics. The speakers discuss the value of providing information and checklists to ensure safe and informed psychedelic experiences. They also emphasize the importance of listening to intuition and respecting personal boundaries. Finally, they discuss the accessibility and responsibility of psychedelic practices in healing oneself and contributing to the healing of others.

Takeaways

Shamanism is a practice that supports people in getting in right relationship with themselves and all other beings.
Decolonization is an important process in shamanism, as it involves deconstructing and challenging underlying assumptions and constructs.
Shamanism is not limited to specific cultures or regions, but is a practice that has been present in various forms throughout human history.
Personal experiences with substances like cannabis and tobacco can be part of the shamanic journey, and it is important to understand their cultural and ancestral significance. Personal experience and understanding the depths of psychedelic journeys are crucial before supporting others.
Ethical considerations should be taken into account when providing psychedelic therapy without personal experience.
The rise of shamanistic experiences and commercialization has complicated the distinction between charlatons and legitimate practitioners.
Providing information and checklists can help ensure safe and informed psychedelic experiences.
Listening to intuition and respecting personal boundaries are important in navigating psychedelic experiences.
Fear in psychedelic experiences should be understood and transmuted into respect.
Psychedelic practices are accessible to everyone and carry the responsibility of healing oneself and contributing to the healing of others.

Chapters

00:00 Introduction and Accidental Time Off
02:39 Introducing the Ancestral Project
03:12 Starting with a Prayer
06:17 Origin Story of the Ancestral Project
08:26 Discovering Shamanism
14:26 Getting Started in Shamanism
26:24 Understanding Shamanism and Decolonization
33:34 Personal Journeys into Shamanism
35:21 Challenging Stereotypes and Misconceptions
35:53 The Relationship with Medicines
37:23 The Power of Groupthink
38:23 Questioning Misinformation
39:07 Learning from Past Mistakes
40:13 The Potential for Abuse in Spiritual Modalities
42:24 Questions for Potential Facilitators
43:09 Thorough Intake Process
46:27 The Process of Healing
49:13 Patience and Gentleness in the Integration Process
51:24 The Frequency of Ceremony Attendance
57:56 The Ceremony Process
01:03:01 The Importance of Surrender
01:04:42 The Challenging Dieta
01:09:42 The Need for Proper Guides
01:11:25 The Importance of Personal Experience in Psychedelic Practices
01:12:23 Ethical Considerations in Psychedelic Therapy
01:13:33 The Rise of Shamanistic Experiences and Commercialization
01:14:06 Providing Information and Checklists for Psychedelic Experiences
01:14:48 Listening to Intuition and Respecting Personal Boundaries
01:15:32 Understanding and Transmuting Fear in Psychedelic Experiences
01:16:15 The Accessibility and Responsibility of Psychedelic Practices

Irreverent Health - 031 -home-brew-genetics

Homebrew Genetics

Your bluelight glasses and cold showers are cute, bro. But have you ever spliced your own DNA? Give us a call when you get a degree in genetics.

 

Summary

In this conversation, Matt and Tom discuss the possibilities and implications of living longer in the metaverse. They explore the concept of homebrew genetics and biohacking, as well as the idea of being the last generation to die. They also delve into the trade-off of immortality and the cost of living in the metaverse. The conversation touches on the workforce in the metaverse and the fear of worst-case scenarios. They discuss the anthropological impact of detaching from humanity and the challenges of uploading consciousness. The conversation concludes with a reflection on the mystery of the brain and the incomprehensibility of future realities. In this conversation, Tom and Matt discuss the implications and possibilities of digital consciousness. They explore the experience of living as a digital being and the ethical concerns surrounding it. They also delve into the capitalist motivations behind digital consciousness and the potential consequences it may have on society. The conversation touches on the impact on gender and identity, the role of the super rich in this technology, and the existential questions it raises. They also discuss the user experience of a digital afterlife and the possibility of merging consciousness. Finally, they share updates on their personal projects.

Takeaways

Advancements in technology have made homebrew genetics and biohacking possible, allowing individuals to experiment with genetic engineering and create unique experiences.
Living longer in the metaverse raises questions about the trade-off of immortality and the cost of sustaining a digital existence.
The concept of being the last generation to die challenges traditional notions of mortality and raises ethical and philosophical questions.
The metaverse offers the potential for a new kind of workforce, where individuals can live in a virtual reality and work on their own terms.
Detaching from humanity and living in the metaverse has anthropological implications, as it redefines what it means to be human.
The challenges of uploading consciousness and understanding the mysteries of the brain and consciousness remain significant obstacles in achieving immortality.
The future holds incomprehensible possibilities and realities that are difficult to imagine or predict. Digital consciousness raises profound questions about the nature of identity and existence.
The capitalist motivations behind digital consciousness may lead to ethical concerns and potential exploitation.
The user experience of a digital afterlife is a crucial aspect to consider, as it can greatly impact the quality of life for digital beings.
The possibility of merging consciousness and the resonance of energy in the digital realm open up new possibilities and challenges.

Chapters

00:00 Homebrew Genetics and Biohacking
02:22 Living Longer in the Metaverse
03:18 The Last Generation to Die
06:26 The Trade-Off of Immortality
08:55 The Limitations of 150 Years in the Metaverse
11:17 The Cost of Immortality
13:10 The Workforce in the Metaverse
15:24 The Fear of Worst-Case Scenarios
19:07 The Anthropological Impact of Detaching from Humanity
23:12 The Challenges of Uploading Consciousness
26:08 The Mystery of the Brain and Consciousness
28:15 The Potential of Advancements in Technology
30:32 The Incomprehensibility of Future Realities
33:47 The Experience of Digital Consciousness
34:45 Ethical Concerns with Digital Consciousness
35:34 Capitalist Motivations for Digital Consciousness
36:41 The Consequences of Digital Consciousness
38:33 The Impact on Gender and Identity
39:00 The Role of the Super Rich in Digital Consciousness
41:53 The Existential Questions of Digital Consciousness
43:38 The User Experience of Digital Afterlife
45:11 The Ethics of Ending Digital Consciousness
48:36 The Possibility of Merging Consciousness
50:02 The Resonance of Energy in Digital Consciousness
52:24 The Marketing Potential of Digital Afterlife
57:56 Tom’s Cupping Book
59:24 Matt’s Mental Biohacking

Irreverent Health - 025 - Concierge Docs and Random Facts

Concierge Docs and Whatnot

Once again, we are rambling.  This discussion touches on concierge medicine, acupoint injection therapy, metformin, and various tests available to consumers.  In other words, we hit record and said, “Let’s see what happens.”

Summary

In this conversation, Matt and Tom catch up and discuss various topics. They talk about Tom’s upcoming trip to Denver and his excitement to learn about acupoint injection therapy. Matt shares his experience with a comprehensive physical examination and the importance of having a doctor who takes the time to understand his health. They also discuss the specialized knowledge of doctors and the need for a personalized approach to healthcare. The conversation touches on self-consciousness about privilege and the importance of being proactive in maintaining health. They end the conversation with a humorous encounter with a neighbor. In this part of the conversation, Tom and Matt discuss the challenges of dealing with stress and the benefits of meditation and sauna for stress management. They also talk about the importance of self-care and different meditation techniques. They explore different wellness devices and share their experiences with regrettable purchases. They discuss the effects of intense massages and the potential benefits of exercise and aging. Finally, they touch on the potential side effects of metformin and the fascination with rapamycin. In this conversation, Matt and Tom discuss various topics related to longevity, health optimization, and personal growth. They explore the pursuit of continuous learning and the value of diversifying knowledge. They also discuss the never-ending journey of self-improvement and the paradox of longevity. The conversation touches on the importance of personal motivation and the loneliness of pursuing unconventional paths. They also discuss the consequences of ignoring self-care and finding joy in life’s adventures. The conversation concludes with a discussion on health tests and examinations and the approach of embracing health challenges as learning opportunities.

 

Takeaways

  • Having a doctor who takes the time to understand your health and create a personalized plan is important for comprehensive care.
  • Specialized knowledge in specific areas of medicine can provide valuable insights and guidance.
  • Being proactive in maintaining health, such as getting regular check-ups and tests, is essential.
  • It’s important to be aware of and address any self-consciousness about privilege in discussions about healthcare. Stress management is crucial for overall well-being, and practices like meditation and sauna can be effective in reducing stress.
  • Self-care is important for maintaining physical and mental health, and investing in wellness devices can be beneficial.
  • It’s important to be mindful of purchases and consider their long-term value before making a decision.
  • Different meditation techniques and apps can provide a variety of experiences and benefits.
  • Exercise and aging are interconnected, and staying active can have positive effects on overall health and longevity.
  • Metformin and rapamycin are drugs that have gained attention for their potential anti-aging effects, but they also come with potential side effects and should be used under medical supervision. Continuous learning and personal growth are essential for a fulfilling life.
  • The pursuit of longevity and health optimization requires a holistic approach.
  • Personal motivation and self-care are crucial for maintaining a healthy lifestyle.
  • Embracing unexpected challenges can lead to valuable learning experiences.

Chapters

00:00Introduction and Catching Up
03:22Upcoming Trip to Denver
08:05Comprehensive Physical Examination
14:10In-depth Medical Testing
19:16Specialized Knowledge of Doctors
22:21Self-consciousness about Privilege
23:36Preparation for Colonoscopy
27:23Discussion on Massage Therapy
28:15Heart Rate and Blood Pressure
30:27Encounter with Neighbor
31:57The Challenges of Dealing with Stress
33:18The Benefits of Meditation and Sauna
36:11The Importance of Self-Care
39:23Different Meditation Techniques
41:08Exploring Different Meditation Apps
43:35The Opus Bed and Other Wellness Devices
48:13The Coolest Cooler and Other Regrettable Purchases
50:53The Effects of Intense Massages
55:28The Benefits of Exercise and Aging
59:09The Potential Side Effects of Metformin
01:01:02The Fascination with Rapamycin
01:03:48Exploring Longevity and Health Optimization
01:04:26The Pursuit of Continuous Learning
01:05:16The Endless Quest for Personal Growth
01:06:12The Value of Diversifying Knowledge
01:07:11The Never-Ending Journey of Self-Improvement
01:07:50The Paradox of Longevity
01:08:12The Importance of Personal Motivation
01:08:56The Loneliness of Pursuing Unconventional Paths
01:09:38The Consequences of Ignoring Self-Care
01:10:31Finding Joy in Life’s Adventures
01:11:12The Temptation of REI
01:13:20Embracing the Unexpected
01:14:02Navigating Health Tests and Examinations
01:16:45Approaching Health Challenges as Learning Opportunities
01:16:55Looking Forward to Exciting Guests