Category: Shows

Irreverent Health-079-Echo Chamber Dude

Echo Chamber Dude

Did you start a new therapy, supplement, or diet?  Did you do it based on your own solid research?  Or was it just marketing?  You may be caught in the echo chamber.

Summary

The conversation starts with a technical glitch and the hosts discussing their recent trips to Vegas and Costa Rica. They then talk about the benefits of tapping therapy and how it helps with stress and productivity. They also discuss the basic elements of life and how we are constantly derailed in these areas. The conversation then shifts to the topic of racism and its roots in our evolutionary history. They also mention a website that preys on health-conscious individuals and discuss an article they found on the site. The conversation explores the topic of the carnivore diet and its potential benefits for fat loss, diabetes, autoimmune diseases, and digestion. The hosts discuss the clickbait nature of online articles and the biases within the health and wellness industry. They also touch on the controversy surrounding certain foods like beans and spinach, and the interpretation of scientific studies. The conversation highlights the importance of individual differences and the need for a balanced approach to nutrition. The conversation covers various topics including the influence of commercials on consumer behavior, the lack of promotion of wellness in advertising, the challenges of finding reliable information about supplements, the potential of AI to answer any question, the importance of fact-checking, the limitations of human capacity to care about global issues, and the changing mindset of younger generations towards helping others.

Keywords

technical glitch, trips, Vegas, Costa Rica, tapping therapy, stress, productivity, basic elements of life, derailed, racism, evolutionary history, website, health-conscious individuals, article, carnivore diet, fat loss, diabetes, autoimmune diseases, digestion, clickbait, biases, health and wellness, beans, spinach, scientific studies, individual differences, balanced approach, commercials, consumer behavior, wellness, advertising, supplements, AI, fact-checking, global issues, helping others

Takeaways

  • Tapping therapy can be effective in reducing stress and improving productivity.
  • Racism may have roots in our evolutionary history and the fear of the unknown.
  • We are constantly derailed in the basic elements of life, such as work, family, and relationships.
  • Some websites prey on health-conscious individuals with extreme marketing tactics.
  • AI and the end of capitalism is a fear that may not be a problem at all.
  • The hosts have a humorous and light-hearted conversation, touching on various topics. The carnivore diet may have potential benefits for fat loss, diabetes, autoimmune diseases, and digestion.
  • Online articles often use clickbait titles to attract attention and generate revenue.
  • Interpretation of scientific studies can vary, and it’s important to consider individual differences and context.
  • The controversy surrounding certain foods like beans and spinach highlights the need for a balanced approach to nutrition.
  • Biases exist within the health and wellness industry, and it’s important to critically evaluate information. Commercials have a significant influence on consumer behavior, but they rarely promote wellness.
  • Finding reliable information about supplements can be challenging, and it’s important to fact-check the sources.
  • AI has the potential to answer any question if all the necessary data is available.
  • Human capacity to care about global issues is limited, as individuals already have their own problems to deal with.
  • Younger generations are more focused on helping others and making a positive impact.

Chapters

00:00 Technical Glitch and Recent Trips
02:24 Tapping Therapy and Productivity
03:44 Self-Inflicted Frustrations and Tapping Therapy
06:09 The Basic Elements of Life and Being Derailed
11:16 The Effectiveness of Tapping Therapy
16:00 AI and the End of Capitalism
20:22 Introduction and Rambling Videos
22:18 Exploring the Potential Benefits of the Carnivore Diet
25:26 The Anti-Inflammatory Effects of a Meat-Based Diet
28:18 Controversies Surrounding Beans and Spinach
32:35 Interpreting Scientific Studies and Individual Differences
35:16 The Importance of a Balanced Approach to Nutrition
39:45 Navigating Biases in the Health and Wellness Industry
41:27 The Influence of Commercials on Consumer Behavior
42:42 The Lack of Promotion of Wellness in Advertising
44:20 Challenges in Finding Reliable Information about Supplements
46:51 The Potential of AI to Answer Any Question
49:45 The Importance of Fact-Checking
56:12 The Limitations of Human Capacity to Care about Global Issues
01:01:30 The Changing Mindset of Younger Generations towards Helping Others

Irreverent Health-078-Cannabis Movie Watching

Cannabis Movie Watching

We are pretty sure AI made every aspect of this movie on Cannabis.  We aren’t sure if it’s pro or anti cannabis.  Either way we watch it and total MST3k the hell out of it.  “Watch” it with us.

Summary

The conversation revolves around the topic of cannabis and its history, including its use in Chinese medicine and its prohibition in the United States. The hosts discuss the absurdity of a documentary they watched on cannabis, which they find to be poorly researched and lacking in substance. They also touch on the challenges of finding reliable information on the internet and the prevalence of clickbait. The conversation highlights the need for critical thinking and discernment when consuming information online. The conversation covers various topics related to cannabis, including the legalization of marijuana, open drug markets, the use of cannabis in Portugal, the relationship between cannabis and absinthe, the effects of cannabis on anxiety, and the subscription model in the health tech industry.

Takeaways

  • The hosts critique a poorly researched documentary on cannabis, highlighting the importance of discerning reliable information from clickbait.
  • They discuss the history of cannabis, including its use in Chinese medicine and its prohibition in the United States.
  • The conversation emphasizes the challenges of finding accurate information on the internet and the need for critical thinking when consuming online content.
  • The hosts highlight the absurdity of the documentary and the importance of discernment and critical thinking when researching topics. Cannabis has been increasingly legalized in many places, leading to the emergence of open drug markets.
  • The use of cannabis in Portugal has resulted in a decrease in drug use overall.
  • There is a potential relationship between cannabis and absinthe, as both substances interact with the same receptors in the body.
  • CBD can help alleviate anxiety caused by consuming too much THC.
  • The subscription model in the health tech industry can be cost-prohibitive and exclude many people from accessing valuable health data.

Chapters

00:00 Introduction and Critique of a Poorly Researched Cannabis Documentary
10:21 The History of Cannabis: Chinese Medicine and Prohibition
23:48 The Importance of Critical Thinking in Researching Topics
29:43 The Rise of Open Drug Markets
30:05 Cannabis and Absinthe: A Surprising Connection
35:29 CBD: A Solution for Cannabis-Induced Anxiety
45:14 The Subscription Model in Health Tech: A Barrier to Access

Irreverent Health-077-Exercise Mimetics

Exercise Mimetics

Okay, we get it. Your 8-minute abs program didn’t work, and Ozempic didn’t work. Will exercise mimetics replace portion control and exercise? Probably not, but they won’t hurt, and some of them have tons of other benefits.

Summary

The conversation explores the idea of using AI to automate tasks and the potential implications of relying too heavily on technology. They discuss the concept of exercise memetics and the possibility of using drugs to mimic the effects of exercise. They also touch on the ethical and societal implications of these advancements, as well as the importance of human connection and physical activity. In this conversation, Tom and Matt discuss various topics including supplements, psychedelics, and the future of technology and health. They touch on the potential benefits of supplements like berberine and the use of psychedelics for personal experiences. They also explore the idea of an aging vaccine and the possibility of using technology to access the hard drive of the human body. The conversation concludes with a discussion about their current projects and plans for the future.

Keywords

AI, automation, exercise memetics, drugs, technology, ethics, human connection, physical activity, supplements, berberine, psychedelics, DMT, technology, aging vaccine, cloning, book writing

Takeaways

  • The conversation raises questions about the balance between using AI and automation to streamline tasks and the potential loss of human skills and connection.
  • The concept of exercise memetics sparks a discussion about the possibility of using drugs to mimic the effects of exercise, highlighting the ethical and long-term health implications.
  • The importance of physical activity, balance, and human interaction is emphasized as essential components of overall well-being.
  • The conversation highlights the need for thoughtful consideration and responsible use of technology and advancements in order to maintain a healthy and balanced society. Supplements like berberine may take time to show results, so it’s important to be patient and consistent with their use.
  • Psychedelics can have different effects on individuals, and it’s important to approach them with caution and respect.
  • The future of health and technology holds the potential for advancements in areas like cloning, organ regeneration, and accessing the hard drive of the human body.
  • Writing books can be a challenging but rewarding process, and it’s important to prioritize and plan accordingly.

Chapters

00:00 The Pros and Cons of AI and Automation
06:56 Exploring the Concept of Exercise Memetics
13:38 The Ethical Implications of Using Drugs to Mimic Exercise
36:34 The Future of Health: Aging Vaccines and Cloning
43:28 The Challenges and Rewards of Writing Books

 

Irreverent Health-076-AI Assisted Medical Patents

AI Assisted Medical Patents

How much will AI change healthcare?  Dude, we can’t stop talking about it.  New drugs, new treatments, better diagnosis, and outcomes.  We’re having a hard time not talking about it.

Summary

The conversation explores the rapid advancements in biohacking and human optimization, with a focus on the role of AI in healthcare. The hosts discuss the potential impact of AI on medical diagnostics, the future of healthcare, and the challenges faced by the pharmaceutical industry. They also touch on topics such as Ayurvedic medicine, financial wellness, and the need for patent reform. Overall, the conversation highlights the exciting possibilities and potential disruptions that AI brings to the field of healthcare. The conversation explores the potential impact of AI on the pharmaceutical industry and the development of new drugs. It discusses the possibility of AI-generated drugs and the implications for drug companies and researchers. The conversation also touches on the use of AI in drug testing and the potential for personalized medicine. The hosts speculate on the future of drug development and the role of AI in shaping healthcare. In this conversation, Tom and Matt discuss various topics, including a poorly made documentary, unconventional medical treatments, and the accessibility of technology. They touch on the use of AI in creating niche products, the potential for personalized healthcare devices, and the ease of manufacturing in China. The conversation highlights the rapid pace of technological advancements and the opportunities they present.

Keywords

biohacking, human optimization, AI, healthcare, medical diagnostics, future of healthcare, pharmaceutical industry, Ayurvedic medicine, financial wellness, patent reform, AI, pharmaceutical industry, drug development, personalized medicine, drug testing, healthcare, documentary, medical treatments, technology, AI, niche products, personalized healthcare, manufacturing

Takeaways

  • The field of biohacking and human optimization has seen significant progress in the past year.
  • AI is playing an increasingly important role in medical diagnostics, with the potential to revolutionize healthcare.
  • The pharmaceutical industry may face challenges as AI-generated compounds may be unpatentable.
  • The future of healthcare may involve a combination of traditional medicine and alternative practices like Ayurvedic medicine.
  • There is a need for patent reform to accommodate the advancements in AI and ensure fair access to healthcare innovations. AI has the potential to revolutionize the pharmaceutical industry by automating drug development and testing processes.
  • AI-generated drugs could lead to cheaper and more widely distributed medications.
  • The role of researchers in drug development may change as AI becomes more advanced.
  • The use of AI in drug testing could lead to more accurate and efficient results.
  • The future of healthcare may involve personalized medicine tailored to individual patients. The conversation highlights the rapid pace of technological advancements.
  • AI is making it easier to create niche products and personalized healthcare devices.
  • Manufacturing in China offers accessibility and efficiency.
  • The conversation emphasizes the opportunities presented by emerging technologies.

Chapters

00:00 Introduction and the Joy of Spontaneous Conversations
08:11 Exploring Alternative Practices like Ayurvedic Medicine
29:22 The Future of Healthcare: Personalized Medicine
43:18 Discussing a Poorly Made Documentary
56:47 The Accessibility and Efficiency of Manufacturing in China
01:05:16 Personalized Healthcare Devices: A New Frontier

Irreverent Health-075-Personal Balance

Personal Balance

Full disclosure, sometimes when we don’t have a guest, we just say, “Fuck it,” and hit record.  We share at least a couple dozen articles a week on wild health stuff, from tech to laws and, of course, AI.  Today, we explore the notion of work/life balance, becoming too sensitive, and how the hell anyone keeps up with the rapid pace of new health information.

 

Summary

The conversation explores the challenges of finding a balance between work and personal life, the shift in work ethic and priorities, the importance of being present for family, the challenges of inclusivity and sensitivity, the need for a holistic approach to health, the evolution of knowledge and the role of experts, the impact of technology and information overload, and the limitations of personal research and podcasts. This conversation explores the evolution of podcasts and research, the power of natural language processing, and the limitations of traditional search engines. It delves into the potential of AI in accessing and processing information, particularly in the medical field. The conversation also discusses the role of AI in surgical procedures and the potential for AI to revolutionize personalized medicine. It explores the fear and potential of AI, as well as the iterative nature of the future. The conversation concludes with a discussion on the Cold Plunge project and the challenges of multidisciplinary thinking in the age of AI.

Takeaways

  • Finding a balance between work and personal life is crucial for overall well-being.
  • The shift in work ethic and priorities has led to a greater focus on personal fulfillment and family.
  • Being present and engaged with family is more important than simply fulfilling parental responsibilities.
  • Inclusivity and sensitivity are important, but there should be a balance to avoid overreactions.
  • A holistic approach to health, considering various factors, is necessary for overall well-being.
  • Experts play a crucial role in providing accurate and up-to-date information.
  • Technology and information overload can be overwhelming, and it’s important to navigate them wisely.
  • Personal research and podcasts can provide valuable insights, but they should not replace thorough research and expert advice. Podcasts have evolved from being dismissed as stupid to becoming a valuable source of information and research.
  • AI, particularly natural language processing, has the potential to redefine how we access and process information.
  • AI can revolutionize personalized medicine by providing tailored treatments and solutions.
  • AI has the potential to improve surgical procedures and reduce human error.
  • The future is iterative and constantly evolving, with AI playing a significant role in shaping it.
  • Multidisciplinary thinking is crucial in navigating the complexities of the future.
Irreverent Health-074-Elizabeth Fisher

Elizabeth Fisher

We are thrilled to have Elizabeth Fisher, EFT or Tapping Expert, on the show.  Have you ever felt the emotional hit of your condition more than the physical symptoms?  Could it all be in your head?  It could, but tapping may really help you release that.  We talk about some real weird conditions and how Liz helps people get back to health.

Summary

Liz shares her personal journey of overcoming trichotillomania, a body-focused repetitive behavior, through the use of tapping or Emotional Freedom Technique (EFT). She explains that trichotillomania is often a way for highly sensitive individuals to soothe themselves and protect themselves from uncomfortable emotions. Liz also discusses how tapping can lower cortisol levels and help manage anxiety and stress. The mechanics of tapping involve accessing energy pathways and acupressure points on the body. Tapping can be a powerful tool for reducing addictive behaviors and promoting emotional well-being. Tapping on specific points of the body can help lower cortisol levels and regulate the autonomic nervous system. The nine tapping points correspond to different organs and energy channels in the body. Tapping can be used for various conditions, including ADHD, tinnitus, and TMJ. The words used during tapping are important and should be specific to the issue being addressed. Negative beliefs about tapping can be addressed through tapping as well. Tapping can bring up underlying traumas or emotions that need to be worked through. It is a personalized approach that can be effective for many different issues. In this part of the conversation, Matt and Liz discuss the effectiveness of tapping and how it can lead to immediate course corrections. They also talk about the importance of daily tapping and the need to work on different aspects of an issue. Liz emphasizes that everyone is different and there is no set timeline for healing. They also touch on the idea of past life regression and future self therapy. Liz mentions matrix re-imprinting as another modality she is interested in exploring. In this final part of the conversation, Liz discusses the use of EFT and matrix re-imprinting to address trauma and negative experiences. She explains how matrix re-imprinting works by replacing negative memories with positive ones. Matt and Tom joke about the website for matrix re-imprinting and their backgrounds in web design. They also discuss the challenges of working in marketing and the high levels of anxiety it can cause. The conversation then shifts to the topic of perimenopause and the need for more open discussions about women’s health issues. Liz shares information about her podcast and the various topics she covers, including tapping and energy medicine.

Keywords

trichotillomania, body-focused repetitive behaviors, tapping, EFT, cortisol, anxiety, stress, addictive behaviors, emotional well-being, tapping, cortisol levels, autonomic nervous system, energy channels, ADHD, tinnitus, TMJ, negative beliefs, traumas, personalized approach, tapping, course correction, daily practice, different aspects, healing timeline, past life regression, future self therapy, matrix re-imprinting, EFT, matrix re-imprinting, trauma, negative experiences, website design, marketing, anxiety, perimenopause, women’s health, podcast

Takeaways

  • Tapping or Emotional Freedom Technique (EFT) can be an effective tool for managing and reducing addictive behaviors.
  • Trichotillomania, a body-focused repetitive behavior, is often a way for highly sensitive individuals to soothe themselves and protect themselves from uncomfortable emotions.
  • Tapping can lower cortisol levels and help manage anxiety and stress.
  • The mechanics of tapping involve accessing energy pathways and acupressure points on the body.
  • Tapping can be a powerful tool for promoting emotional well-being and reducing the impact of traumatic experiences. Tapping on specific points of the body can help regulate the autonomic nervous system and lower cortisol levels.
  • The nine tapping points correspond to different organs and energy channels in the body.
  • Tapping can be used for various conditions, including ADHD, tinnitus, and TMJ.
  • The words used during tapping are important and should be specific to the issue being addressed.
  • Tapping can bring up underlying traumas or emotions that need to be worked through.
  • It is a personalized approach that can be effective for many different issues. Tapping can lead to immediate course corrections and visible changes in posture and facial expressions.
  • Daily tapping is important for creating lasting change and rewiring neural pathways.
    Working on different aspects of an issue is necessary for complete healing.
    There is no set timeline for healing, as everyone is different.
    Past life regression and future self therapy are other modalities that can be explored for personal growth.
    Matrix re-imprinting is another modality that can be used in conjunction with tapping and hypnotherapy. EFT and matrix re-imprinting are effective techniques for addressing trauma and negative experiences.
    The website for matrix re-imprinting is outdated and in need of improvement.
    Working in marketing can be highly stressful and lead to anxiety.
    Perimenopause is a topic that needs more open discussion and support.
    Liz’s podcast covers a range of topics related to energy medicine and tapping.

Chapters

00:00 Introduction and Setting the Stage
08:10 Liz’s Personal Journey with Trichotillomania
13:39 The Psychological and Physical Mechanisms of Tapping
22:03 The Science Behind Tapping: Lowering Cortisol Levels
24:08 Tapping and the Management of Fear and Addictive Behaviors
26:42 The Nine Tapping Points
30:17 The Importance of Words in Tapping
32:59 Addressing Negative Beliefs through Tapping
37:45 Tapping as a Tool for Healing Traumas and Emotions
45:42 A Personalized Approach to Tapping
47:43 The Power of Tapping for Course Correction
49:31 Working on Different Aspects of an Issue
55:12 Exploring Past Life Regression and Future Self Therapy
57:43 Matrix Re-imprinting: Another Modality to Explore
01:06:37 Healing Trauma with EFT and Matrix Re-imprinting
01:08:24 The Challenges of Marketing and Web Design
01:11:07 Exploring Energy Medicine and Tapping on the Podcast