“Study hard what interests you the most in the most undisciplined, irreverent and original manner”
Irreverent: Two guys talking about funky health stuff.
Health: A few thousand hours of reading stuff our doctors didn’t tell us about but should have.
Here is our latest
In a conversation that redefines the approach to divorce, Heidi Webb outlines her innovative Consilium process that emphasizes collaboration and understanding over contention. By integrating psychological insights and strategic planning, she highlights the importance of healthy communication and forward-thinking solutions for families undergoing transition. With a focus on empowering individuals, this discussion reveals how a more constructive dialogue can reshape not just legal outcomes, but familial relationships for generations to come.
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Irreverent Health
What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you.
Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you.
But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.
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These are the guys who won't stop talking
Tom Ingegno
Tom is a Doctor of Acupuncture and Chinese Medicine and has been practicing since 2001. He released his second book, The Cupping Book: Unlocking the Secrets of Ancient Healing, in January 2024. When he’s not podcasting or in the clinic, he enjoys meditating, swinging kettlebells, and studying traditional and integrative therapies.
Matt Hampton
Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.
This isn't our first one. We have more!
In this conversation, Holly Curtis shares her insights on NLP (Neuro-Linguistic Programming) and its applications in personal development and grief recovery. She discusses the importance of authenticity and self-control, illustrating how these principles can lead to transformative changes in one’s life. The dialogue explores the interplay between various techniques, linking NLP to emotional well-being and the challenges of staying present in a fast-paced world.
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In this episode, Maria Nimfuehr shares her journey from journalism to co-founding Marabu, a community-led fund aimed at supporting early-stage innovations. The discussion touches on the complexities of biotechnology, the unpredictable nature of biology, and the potential of AI to shape diverse industries. As the conversation unfolds, they explore the challenges of funding groundbreaking projects and the interplay between innovation and the human experience, leaving listeners with thought-provoking insights.
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Rachel Cossar navigates her unique journey from elite gymnast to professional ballet dancer, drawing parallels between physical presence and communication in today’s digital landscape. She shares insights on how her background in performance arts informs her work with Virtual Sapiens, a tool that enhances video communication skills. The discussion explores the nuances of nonverbal communication, technology’s role in training, and the importance of self-presentation in professional settings.
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Matt and Tom explore the complexities of AI and its implications for humanity, touching on everything from the potential threats of artificial general intelligence to the intriguing benefits of AI in health advancements. They engage in discussions about the philosophical aspects of AI, the balancing act between innovation and ethics, and even the unexpected parallels between technology and art. Along the way, they share personal stories, insights on creativity, and a light-hearted take on tattoos, making for an engaging and thought-provoking conversation.
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Matt and Tom engage in a candid discussion with Natalie Deering, a licensed mental health therapist specializing in Internal Family Systems (IFS) therapy. They explore the intricacies of parts work, the significance of understanding our inner dialogues, and how addressing different parts of ourselves can lead to healing and self-awareness. Their conversation touches on personal anecdotes, the benefits of IFS, and the broader implications of mental health practices in navigating everyday challenges.
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Marc Mathys shares his transformative journey from grappling with severe sleep apnea to discovering the profound impact of neuroscience and quantum energy on personal well-being. He discusses his method for helping individuals reset their programming and beliefs, allowing them to live authentically and free from past limitations. The conversation explores how this reset not only enhances personal fulfillment but also has the potential to revolutionize workplace dynamics and interpersonal relationships.
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In this engaging conversation, Tammy Sollenberger shares her insights on Internal Family Systems (IFS) therapy, emphasizing the importance of curiosity in understanding our inner parts. The discussion further explores how childhood experiences shape our responses and behaviors as adults, revealing the protective roles of different parts in our psyche. With humor and candor, the hosts reflect on their own parental challenges and the significance of effective communication, all while unraveling the complexities of mental health in everyday life.
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As we dive into this episode, Matt and Tom explore intriguing developments in research, from the unexpected benefits of antidepressants on aggressive brain tumors to the rapid evolution of water fleas adapting to environmental changes. They discuss the implications of AI in health and how it parallels human thought processes, while also touching on the dubious claims surrounding "Blue Zones" and longevity. With a mix of humor and candid insights, the conversation weaves through scientific discoveries, personal reflections, and the complexities of modern health trends.
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In this conversation, Matt, Tom, and Joel Elfman explore the multifaceted nature of hypnosis as a vital aspect of health and well-being. Joel emphasizes how understanding the body-mind connection can facilitate meaningful change, revealing insights into behavior modification and resilience. Through personal anecdotes and practical applications, they highlight the evolving role of hypnosis, from quitting smoking to navigating life's transitions, while challenging common assumptions about personal growth and healing.
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In this deep dive, RJ Kedziora discusses the intersection of AI and healthcare, sharing insights from his extensive experience in digital health software development. The conversation highlights the potential for AI to enhance patient care and support medical professionals while addressing challenges such as data ethics and biases. With a focus on practical applications, RJ emphasizes the importance of user-centered design and the evolving role of technology in promoting healthier lifestyles.
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On this journey, Matt and Tom engage with Christopher McDonald, a former military medic turned innovator in cannabinoid delivery systems. They explore the intersections of healthcare, technology, and personal wellness, delving into topics ranging from advanced neurodegeneration treatments to the development of unique liquid formulations for cannabinoids and nutrients. The discussion culminates in a practical look at how personalized approaches to health can lead to transformative outcomes, all while maintaining a lighthearted vibe.
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In a candid discussion, Sara Urquhart shares her journey from a life steeped in Mormonism to establishing the Divine Assembly, a church celebrating psychedelics as a pathway to spiritual connection. The conversation explores the evolving cultural acceptance of psychedelics, the importance of community, and the upcoming Psychedelics in the Beehive festival in Utah. With humor and openness, they delve into the dynamics of healing, integration, and the unorthodox blend of personal growth and spiritual exploration within a community context.
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This Just In
The Irreverent Newsroom
Explore the groundbreaking discovery of a new extinct coelacanth species, Graulia branchiodonta, unearthed in France. Advanced imaging techniques reveal intriguing details about this ancient 'living fossil', offering new insights into marine life diversity and vertebrate evolution.
Esteemed scientists raise alarm on the research of mirror-life, warning of potential irreversible risks to humans, wildlife, and vegetation.
Discover fascinating evidence of early Homo sapiens' interbreeding with Neanderthals, unearthed from 45,000-year-old DNA in German cave remains. Explore this pivotal finding in human evolution.
New research at Northwestern Medicine reveals a U-shaped curve of loneliness in adulthood, peaking in youth and old age. The significant health risks of loneliness are akin to chronic smoking.
Discover how a revolutionary superconducting quantum processor developed at the University of Chicago's Pritzker School of Molecular Engineering could reshape the future of quantum computing.
Discover how a groundbreaking study at St. Jude's links skull formation anomalies in 22q Syndrome patients to increased schizophrenia risk, changing our understanding of mental illness etiology.
Explore the findings of new research led by the University of Copenhagen suggesting that prolonged cannabis use has little effect on cognitive decline, challenging previous links to diminished brain health.
Explore how the sensory world shapes our language use and behavior. Understand embodied cognition's role in social connections, moral values, and environmental psychology.
Explore the groundbreaking trials at Kyoto University Hospital aiming to usher in a new era of dental restoration. Uncover the potential of a drug that may awaken a third set of teeth, marking a significant stride in dental health. Learn the anticipation surrounding these trials which could greatly enhance life quality for senior citizens.
Explore the symphony of birth hormones and their vital role in empowering women during childbirth. Discover the power of oxytocin, endorphins, and more in this insightful blog post.
Explore how AI-composed poetry is transforming the poetic landscape, blurring lines of creativity ownership and tantalizingly challenging the supremacy of human poets.
Explore the captivating intersection of AI and poetry in this blog, which delves into AI's remarkable skills in verse-making and its impact on our understanding of creativity and authenticity.