“Study hard what interests you the most in the most undisciplined, irreverent and original manner”
Irreverent: Two guys talking about funky health stuff.
Health: A few thousand hours of reading stuff our doctors didn’t tell us about but should have.
Here is our latest
In this episode, Matt and Tom engage with Jaya Jaya Myra, who shares her experiences with spirituality, consciousness, and the journey toward inner prosperity. They discuss the significance of meditation, the vibrational power of names, and the challenges of navigating personal growth in a chaotic society. The conversation delves into Jaya’s vision for creating a community-focused center in New York City, emphasizing the need for conscious character development and interfaith dialogue.
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Irreverent Health
What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you.
Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you.
But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.
Want to know what else we are up to? Subscribe below and we would love to tell you. While we talk a lot on the air, we are very respectful of your time so we promise no spamming here
These are the guys who won't stop talking
Tom Ingegno
Tom is a Doctor of Acupuncture and Chinese Medicine and has been practicing since 2001. He released his second book, The Cupping Book: Unlocking the Secrets of Ancient Healing, in January 2024. When he’s not podcasting or in the clinic, he enjoys meditating, swinging kettlebells, and studying traditional and integrative therapies.
Matt Hampton
Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.
This isn't our first one. We have more!
Michael Rubino, an expert in air quality and home health, discusses his unique approach to diagnosing and improving indoor environments. He emphasizes the importance of understanding mold, VOCs, and proper home ventilation to enhance the health of residents. Besides offering practical solutions, he also highlights the significance of systemic change through his nonprofit, Change the Air Foundation, aimed at improving air quality regulations.
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In this engaging episode, Shane Thrapp, an ADHD specialist, shares insights on neurodiversity while recounting personal experiences that resonate with many listeners. The hosts dive into the complexities of ADHD, autism, and the societal perceptions surrounding them, blending humor and candid storytelling. Together, they explore the importance of community and understanding in navigating the challenges and strengths that come with being neurodivergent.
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Jenny discusses her unconventional path from an academic career in immunology to becoming a writer focused on health and wellness. She shares insights on the disconnect between modern living and our biological needs, exploring subjects like nutrition, sleep, and the impact of technology on our health. The conversation highlights the complexities of addressing chronic inflammation and the societal factors that influence our dietary choices, all while maintaining a light-hearted and relatable tone throughout.
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Dr. Martha Eddy joins the conversation to explore the intricate relationship between movement, healing, and somatic practices. With insights drawn from her extensive experience, she discusses how somatic awareness can enhance physical and emotional well-being, debunking common misconceptions along the way. The dialogue weaves through personal anecdotes, historical influences, and the role of community in fostering health, ultimately highlighting the power of embodied learning in everyday life.
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In this engaging conversation, hosts Matt and Tom dive into the transformative effects of microdosing, exploring its impact on personal healing and collective consciousness. Guest Kayse Gehret shares her extensive background in the healing arts and discusses how microdosing can facilitate profound change in individuals' lives. The trio examines the cultural shifts surrounding wellness practices, emphasizing the importance of community and connection in our evolving understanding of mental health and spirituality.
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In this insightful discussion, Todd Max Carey shares his unique experiences in the world of kink and BDSM, highlighting the intersections of sexuality, culture, and curiosity. The conversation explores how societal norms influence personal desires and the evolution of attitudes towards kink over time. With a focus on openness and understanding, Todd emphasizes the importance of dialogue in breaking down taboos and fostering acceptance.
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In this episode, Jason recounts his journey from a novice musician to a pioneer in the world of brainwave-controlled music and performance art. He shares insights on how technology, meditation, and creative processes intertwine, revealing the intimate connections formed through shared experiences. The conversation explores the intersection of art and science, emphasizing how sound can influence emotions and foster a unique sense of community.
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In this episode, Christi Myers discusses her extensive experience in emergency medicine and how she integrates ketamine therapy into her practice, focusing on mental health and trauma resolution. The conversation explores the evolving perceptions of psychedelics, the importance of individualized treatment approaches, and the role of consciousness in healing. With insights into the intersection of traditional wisdom and modern science, this dialogue highlights how personal transformation can ripple through communities.
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In this episode, Dr. Jonathan Kaplan discusses the intersection of plastic surgery and modern healthcare, emphasizing the importance of price transparency and the role of compounding pharmacies. He shares insights on weight loss medications, their impact on patients, and the evolving landscape of medical treatments in a consumer-driven market. The conversation dives into practical healthcare challenges while also exploring the innovative strategies he employs in his practice.
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In a conversation that redefines the approach to divorce, Heidi Webb outlines her innovative Consilium process that emphasizes collaboration and understanding over contention. By integrating psychological insights and strategic planning, she highlights the importance of healthy communication and forward-thinking solutions for families undergoing transition. With a focus on empowering individuals, this discussion reveals how a more constructive dialogue can reshape not just legal outcomes, but familial relationships for generations to come.
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In this conversation, Holly Curtis shares her insights on NLP (Neuro-Linguistic Programming) and its applications in personal development and grief recovery. She discusses the importance of authenticity and self-control, illustrating how these principles can lead to transformative changes in one’s life. The dialogue explores the interplay between various techniques, linking NLP to emotional well-being and the challenges of staying present in a fast-paced world.
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In this episode, Maria Nimfuehr shares her journey from journalism to co-founding Marabu, a community-led fund aimed at supporting early-stage innovations. The discussion touches on the complexities of biotechnology, the unpredictable nature of biology, and the potential of AI to shape diverse industries. As the conversation unfolds, they explore the challenges of funding groundbreaking projects and the interplay between innovation and the human experience, leaving listeners with thought-provoking insights.
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This Just In
The Irreverent Newsroom
Explore the rising trend of psilocybin microdosing and its debated effectiveness. Does it truly enhance wellness and creativity? Or, is it all a placebo response? Dive into the ongoing scientific scrutiny regarding this controversial practice.
Explore how Pulsed Electro Magnetic Frequency (PEMF) improves circulation and reduces inflammation, enhancing overall health and wellness naturally and non-invasively.
Uncover how Osaka University scientists discovered a link between selenoproteins and preservation of youthful functions in blood stem cells. Their research shows these vital antioxidants can mitigate aging damage, potentially revolutionising age-related disease remedies.
New Alzheimer's research from INc-UAB, CIBERNED, and Universidad Pablo de Olavide suggests a dual-treatment approach targeting tau and beta-amyloid proteins may enhance treatment efficacy.
Discover the lesser-known downsides of mindfulness meditation, a practice that while offering stress relief, can prompt depression, anxiety, and psychosis. Unveil the critical dialogue from experts about the risks and responsibilities of promoting mindfulness.
Revolutionary analysis of Neanderthal vestibular system reshapes understanding of their evolutionary pathway, challenging traditional views and advancing human evolution studies.
Explore the mysteries of the Wallace Line, a geographical divide with profound effects on biodiversity and evolution. Join experts in biology and ecology as they delve into animal species separation, evolving ecosystems, impacts of climate change, cultural differences, and more. Unearth the enigma surrounding this significant biological boundary.
Explore how technology is reshaping our societal structures, from digital communication to telehealth services and online education. This blog delves into the profound impacts of tech evolution on myriad sectors and the ethical dilemmas it poses.
Researchers at Macquarie University complete synthesis of entire yeast genome, marking a revolutionary step in synthetic biology. Discoveries could signal breakthroughs in agriculture and more.
Discover the significant paleoanthropological find in Cincinnati: Homo juluensis, an unrecognized ancient human species. This game-changing discovery speeds up the reevaluation of human ancestry.
Study suggests weekend warrior-style exercise may boost cognitive function. Research on mice indicates irregular physical activity could enhance memory and brain health over time.
Learn about a recent study exploring the use of insomnia drug, Suvorexant, for Alzheimer's prevention. The research at Washington University in St. Louis found its potential to reduce brain proteins linked to Alzheimer's disease.
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