“Study hard what interests you the most in the most undisciplined, irreverent and original manner”
Irreverent: Two guys talking about funky health stuff.
Health: A few thousand hours of reading stuff our doctors didn’t tell us about but should have.
Here is our latest
In this engaging discussion, Siobhan Laurice shares her unique approach to therapy that incorporates cannabis and psychedelics, challenging traditional views on mental health treatments. The conversation weaves through personal experiences, the impact of legislation on therapy practices, and the evolving relationship with substances once deemed taboo. As they explore the intersections of mental health and modern healing, listeners are invited to reconsider their perspectives on wellness and transformation.
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Irreverent Health
What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you.
Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you.
But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.
Want to know what else we are up to? Subscribe below and we would love to tell you. While we talk a lot on the air, we are very respectful of your time so we promise no spamming here
These are the guys who won't stop talking
Tom Ingegno
Tom is a Doctor of Acupuncture and Chinese Medicine and has been practicing since 2001. He released his second book, The Cupping Book: Unlocking the Secrets of Ancient Healing, in January 2024. When he’s not podcasting or in the clinic, he enjoys meditating, swinging kettlebells, and studying traditional and integrative therapies.
Matt Hampton
Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.
This isn't our first one. We have more!
In this episode, Matt and Tom welcome Ariel Garten to discuss the latest advancements in the Muse technology, including the exciting new Muse S Athena device. They explore the integration of functional near-infrared spectroscopy (FNIRS) with EEG, highlighting its potential benefits for brain training and sleep research. As they share insights on alpha peak, brain recharge, and innovative research applications, the conversation illustrates the intersection of technology and neuroscience in enhancing cognitive function.
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Evelyn Higgins discusses her extensive experience in the fields of epigenetics and integrative health, highlighting the importance of personalized care based on genetic profiles. She shares insights on how lifestyle choices and environmental factors can activate or deactivate genes, affecting mental health and chronic illness outcomes. The conversation reveals the potential for a shift in healthcare towards more tailored approaches, moving beyond traditional treatment methods to consider individual genetic makeups and their implications for overall well-being.
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In this episode, Dr. Trisha Zehrung shares her unique insights on fertility, nutrition, and the role of both partners in the journey of conception. The conversation touches on the often unrecognized impact of sperm quality and the importance of addressing both physical and emotional aspects of infertility. With a refreshing blend of science and faith, Dr. Trisha encourages couples to prioritize their health and strengthen their relationships during what can be a challenging time.
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Lisa Franz shares her journey from a life of travel to nutrition coaching, emphasizing the importance of sustainable eating habits. The conversation explores her unique experiences, including her background as a police officer in New Zealand and her current adventures in Bolivia. Together, they discuss the challenges of healthy living in different cultures and the impact of mindset on nutrition choices.
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In this episode, Betty Guadagno shares her transformative journey from a life of addiction and homelessness to a recovery advocate, following a near-death experience that reshaped her understanding of spirituality. With candid storytelling, she discusses the impact of her past, the transformative power of choices, and the importance of community in healing. Through her personal insights, Betty emphasizes that everyone can harness their inner strength and find purpose in their lives, making the conversation both enlightening and relatable.
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In this engaging episode, hosts Matt and Tom interview Daniel Tolson, who shares his unique insights into emotional and physical health through voice analysis technology. Daniel recounts his personal journey through health challenges, leading to a revolutionary approach that combines science and emotional intelligence in coaching. The conversation flows from personal experiences to the transformative power of understanding one’s own emotional landscape, leaving listeners with thought-provoking perspectives on wellbeing.
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In this episode, Matt, Tom, and Deborah Voisin explore the intricacies of human movement, ranging from the impact of modern lifestyles on physical health to the nuances of effective exercise techniques. Deborah shares her personal journey of overcoming health challenges and the importance of understanding body mechanics for longevity and wellness. Their conversation delves into various movement practices, common misconceptions in fitness, and the vital connection between proper movement and overall health.
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In this episode, Len May shares his unique insights on personalized medicine, emphasizing the intersection of genetics, cannabis, and wellness. He recounts his journey from an immigrant childhood to becoming a pioneer in the cannabis industry, discussing the complexities of genetic profiling and its implications for health. The conversation also touches on the importance of lifestyle choices and how understanding one's own biology can lead to better health outcomes, wrapped up with some entertaining anecdotes about music and personal experiences.
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In this thought-provoking conversation, Jessica discusses the complexities surrounding healing trauma related to sexual offenses and addiction, challenging common perceptions. The discussion delves into the importance of creating safe spaces for vulnerable individuals to seek help without fear of judgment or condemnation. Emphasizing the need for compassion and understanding, this episode presents a nuanced perspective on a topic that is often avoided in mainstream discourse.
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Matt and Tom have a candid discussion about their experiences with a transformative health program from the Happy Healthy Guys, detailing unexpected benefits like the elimination of seasonal allergies and improved metabolic health. They delve into the intricacies of dietary choices, the impact of seed oils, and the importance of nutrient density in food. Their conversation balances humor and practical insights, ultimately highlighting the broader implications of metabolic health on overall well-being.
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In this episode, Karen Howard shares her extensive background in the health and wellness industry, highlighting her transition from traditional roles in Congress to the world of naturopathy and dietary supplements. The conversation explores the challenges of educating consumers about nutrition, supplements, and the issues surrounding food regulation in the U.S. With an emphasis on the importance of quality and integrity in health products, Karen offers insights into the industry's trajectory and the need for effective consumer awareness campaigns.
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In this engaging conversation, Matt and Tom explore the intersections of Ayurveda, acupuncture, and modern wellness practices with Dr. Harmony Robinson-Stagg. They navigate a range of topics, from the complexities of hormonal health and the philosophical underpinnings of yoga to the surprisingly deep implications of AI and synthetic companionship. With humor and insight, they challenge conventional thinking while discussing the significance of maintaining human connection in a rapidly changing world.
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This Just In
The Irreverent Newsroom
Discover alarming research on athletic nutrition products in Australia, revealing that nearly a third contain unlisted, illegal substances. Learn more about the risks to athletes' health and careers.
Explore the unseen world of Ultraweak Photo Emission (UPE), its intriguing history, principles, and the potential it holds for future advancements in science and technology.
Explore the science and anecdotes behind microdosing psilocybin, a practice claimed to boost moods, creativity, and reduce stress. Dive into the latest research, firsthand accounts, and expert opinions on this trending topic.
Discover how iCONM researchers are revolutionizing gene therapy through nanotechnology. The innovative use of elements commonly found in wine is paving the way to overcome longstanding obstacles in gene therapy.
Explore Yale's groundbreaking study on the genetic shifts that shape human brain evolution, focusing on Human Accelerated Regions and their effects on gene activity.
Explore groundbreaking research at TUM with Dr. Ulschan Bathe and team, focusing on robust plant enzyme development for enhanced crop production, addressing global food security concerns.
Explore how Rice University bioengineers' advancement in synthetic biology paves the way for disease management through “smart cells" that detect and treat diseases in real-time.
Discover how University of Missouri's groundbreaking research proposes an efficient, affordable method to eliminate water pollutants, PFAS, using thermal energy and granular activated carbon.
UC Davis scientists achieve artificial creation of ibogaine, a potential treatment for addiction and depression, promising safer, more effective alternatives to current therapies.
Explore the critical issue of health misinformation and disinformation online with our latest blog. Learn tips to discern credible health data and navigate digital health narratives.
Explore how a University of Michigan team's innovative machine learning approach, using the "random forest" algorithm, predicts health events including re-hospitalization and disease recurrence.
Discover how budget cuts by the Department of Health and Human Services directly affect anti-smoking measures. Learn how this could potentially increase tobacco use and related illnesses.
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