“Study hard what interests you the most in the most undisciplined, irreverent and original manner”
Irreverent: Two guys talking about funky health stuff.
Health: A few thousand hours of reading stuff our doctors didn’t tell us about but should have.
Here is our latest
In this episode, Matt, Tom, and Deborah Voisin explore the intricacies of human movement, ranging from the impact of modern lifestyles on physical health to the nuances of effective exercise techniques. Deborah shares her personal journey of overcoming health challenges and the importance of understanding body mechanics for longevity and wellness. Their conversation delves into various movement practices, common misconceptions in fitness, and the vital connection between proper movement and overall health.
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Irreverent Health
What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you.
Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you.
But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.
Want to know what else we are up to? Subscribe below and we would love to tell you. While we talk a lot on the air, we are very respectful of your time so we promise no spamming here
These are the guys who won't stop talking
Tom Ingegno
Tom is a Doctor of Acupuncture and Chinese Medicine and has been practicing since 2001. He released his second book, The Cupping Book: Unlocking the Secrets of Ancient Healing, in January 2024. When he’s not podcasting or in the clinic, he enjoys meditating, swinging kettlebells, and studying traditional and integrative therapies.
Matt Hampton
Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.
This isn't our first one. We have more!
In this episode, Len May shares his unique insights on personalized medicine, emphasizing the intersection of genetics, cannabis, and wellness. He recounts his journey from an immigrant childhood to becoming a pioneer in the cannabis industry, discussing the complexities of genetic profiling and its implications for health. The conversation also touches on the importance of lifestyle choices and how understanding one's own biology can lead to better health outcomes, wrapped up with some entertaining anecdotes about music and personal experiences.
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In this thought-provoking conversation, Jessica discusses the complexities surrounding healing trauma related to sexual offenses and addiction, challenging common perceptions. The discussion delves into the importance of creating safe spaces for vulnerable individuals to seek help without fear of judgment or condemnation. Emphasizing the need for compassion and understanding, this episode presents a nuanced perspective on a topic that is often avoided in mainstream discourse.
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Matt and Tom have a candid discussion about their experiences with a transformative health program from the Happy Healthy Guys, detailing unexpected benefits like the elimination of seasonal allergies and improved metabolic health. They delve into the intricacies of dietary choices, the impact of seed oils, and the importance of nutrient density in food. Their conversation balances humor and practical insights, ultimately highlighting the broader implications of metabolic health on overall well-being.
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In this episode, Karen Howard shares her extensive background in the health and wellness industry, highlighting her transition from traditional roles in Congress to the world of naturopathy and dietary supplements. The conversation explores the challenges of educating consumers about nutrition, supplements, and the issues surrounding food regulation in the U.S. With an emphasis on the importance of quality and integrity in health products, Karen offers insights into the industry's trajectory and the need for effective consumer awareness campaigns.
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In this engaging conversation, Matt and Tom explore the intersections of Ayurveda, acupuncture, and modern wellness practices with Dr. Harmony Robinson-Stagg. They navigate a range of topics, from the complexities of hormonal health and the philosophical underpinnings of yoga to the surprisingly deep implications of AI and synthetic companionship. With humor and insight, they challenge conventional thinking while discussing the significance of maintaining human connection in a rapidly changing world.
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Matt and Tom explore the intriguing world of near-death experiences (NDEs) with Robert Christophor Coppes, who delves into the profound shifts in perspective that follow such encounters. The conversation examines how NDEs can reshape individuals’ views on life, love, and human interconnectedness, often leading to significant changes in priorities and relationships. With a mix of scientific inquiry and personal anecdotes, the discussion highlights the enduring impact of love and the universal questions surrounding existence and purpose.
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In this episode, JJ Flizanes shares her extensive background as an empowerment strategist, blending health and wellness with emotional and spiritual insights. The conversation explores the concept of core wounds and how they impact behavior, offering a framework for personal growth. Listeners can expect practical advice and relatable anecdotes, all while navigating the complexities of healing and self-discovery.
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Join Dr. Joseph Rosado as he takes us on a wild ride through his unlikely journey from a certified nurse’s aide to a medical doctor specializing in cannabis and ketamine therapy. With captivating anecdotes and a penchant for humor, he explores the nuances of plant-based medicine and the ever-evolving landscape of mental health treatments. Whether it’s blending terpenes for flavor or navigating the complexities of health care, this conversation proves that laughter and learning go hand in hand in the world of integrative wellness.
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In this episode, Matt and Tom engage with Jaya Jaya Myra, who shares her experiences with spirituality, consciousness, and the journey toward inner prosperity. They discuss the significance of meditation, the vibrational power of names, and the challenges of navigating personal growth in a chaotic society. The conversation delves into Jaya’s vision for creating a community-focused center in New York City, emphasizing the need for conscious character development and interfaith dialogue.
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Michael Rubino, an expert in air quality and home health, discusses his unique approach to diagnosing and improving indoor environments. He emphasizes the importance of understanding mold, VOCs, and proper home ventilation to enhance the health of residents. Besides offering practical solutions, he also highlights the significance of systemic change through his nonprofit, Change the Air Foundation, aimed at improving air quality regulations.
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In this engaging episode, Shane Thrapp, an ADHD specialist, shares insights on neurodiversity while recounting personal experiences that resonate with many listeners. The hosts dive into the complexities of ADHD, autism, and the societal perceptions surrounding them, blending humor and candid storytelling. Together, they explore the importance of community and understanding in navigating the challenges and strengths that come with being neurodivergent.
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Jenny discusses her unconventional path from an academic career in immunology to becoming a writer focused on health and wellness. She shares insights on the disconnect between modern living and our biological needs, exploring subjects like nutrition, sleep, and the impact of technology on our health. The conversation highlights the complexities of addressing chronic inflammation and the societal factors that influence our dietary choices, all while maintaining a light-hearted and relatable tone throughout.
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This Just In
The Irreverent Newsroom
Discover how iCONM researchers are revolutionizing gene therapy through nanotechnology. The innovative use of elements commonly found in wine is paving the way to overcome longstanding obstacles in gene therapy.
Explore Yale's groundbreaking study on the genetic shifts that shape human brain evolution, focusing on Human Accelerated Regions and their effects on gene activity.
Explore groundbreaking research at TUM with Dr. Ulschan Bathe and team, focusing on robust plant enzyme development for enhanced crop production, addressing global food security concerns.
Explore how Rice University bioengineers' advancement in synthetic biology paves the way for disease management through “smart cells" that detect and treat diseases in real-time.
Discover how University of Missouri's groundbreaking research proposes an efficient, affordable method to eliminate water pollutants, PFAS, using thermal energy and granular activated carbon.
UC Davis scientists achieve artificial creation of ibogaine, a potential treatment for addiction and depression, promising safer, more effective alternatives to current therapies.
Explore the critical issue of health misinformation and disinformation online with our latest blog. Learn tips to discern credible health data and navigate digital health narratives.
Explore how a University of Michigan team's innovative machine learning approach, using the "random forest" algorithm, predicts health events including re-hospitalization and disease recurrence.
Discover how budget cuts by the Department of Health and Human Services directly affect anti-smoking measures. Learn how this could potentially increase tobacco use and related illnesses.
Explore recent research linking gestational diabetes in mothers to increased risks of neurodevelopmental conditions in children, including ADHD and autism. The study reveals the need for improved pre-pregnancy advisement and further investigation into diabetes' role in early neurodevelopment.
Explore the crucial role of digital transformation in various industries. Learn about fundamental technologies that reshape businesses, the significance of visionary leadership, and future prospects.
Explore how the AI company Safe Superintelligence, under former OpenAI scientist Ilya Sutskever, is fueling skepticism and anticipation with its $30 billion valuation and bold claims of developing an artificial superintelligence - a debut product yet to meet the commercial world.
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