“Study hard what interests you the most in the most undisciplined, irreverent and original manner”
Irreverent: Two guys talking about funky health stuff.
Health: A few thousand hours of reading stuff our doctors didn’t tell us about but should have.
Here is our latest
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In this insightful discussion, Todd Max Carey shares his unique experiences in the world of kink and BDSM, highlighting the intersections of sexuality, culture, and curiosity. The conversation explores how societal norms influence personal desires and the evolution of attitudes towards kink over time. With a focus on openness and understanding, Todd emphasizes the importance of dialogue in breaking down taboos and fostering acceptance.
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Irreverent Health
What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you.
Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you.
But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.
Want to know what else we are up to? Subscribe below and we would love to tell you. While we talk a lot on the air, we are very respectful of your time so we promise no spamming here
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These are the guys who won't stop talking
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Tom Ingegno
Tom is a Doctor of Acupuncture and Chinese Medicine and has been practicing since 2001. He released his second book, The Cupping Book: Unlocking the Secrets of Ancient Healing, in January 2024. When he’s not podcasting or in the clinic, he enjoys meditating, swinging kettlebells, and studying traditional and integrative therapies.
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Matt Hampton
Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.
This isn't our first one. We have more!
In this episode, Jason recounts his journey from a novice musician to a pioneer in the world of brainwave-controlled music and performance art. He shares insights on how technology, meditation, and creative processes intertwine, revealing the intimate connections formed through shared experiences. The conversation explores the intersection of art and science, emphasizing how sound can influence emotions and foster a unique sense of community.
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In this episode, Christi Myers discusses her extensive experience in emergency medicine and how she integrates ketamine therapy into her practice, focusing on mental health and trauma resolution. The conversation explores the evolving perceptions of psychedelics, the importance of individualized treatment approaches, and the role of consciousness in healing. With insights into the intersection of traditional wisdom and modern science, this dialogue highlights how personal transformation can ripple through communities.
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In this episode, Dr. Jonathan Kaplan discusses the intersection of plastic surgery and modern healthcare, emphasizing the importance of price transparency and the role of compounding pharmacies. He shares insights on weight loss medications, their impact on patients, and the evolving landscape of medical treatments in a consumer-driven market. The conversation dives into practical healthcare challenges while also exploring the innovative strategies he employs in his practice.
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In a conversation that redefines the approach to divorce, Heidi Webb outlines her innovative Consilium process that emphasizes collaboration and understanding over contention. By integrating psychological insights and strategic planning, she highlights the importance of healthy communication and forward-thinking solutions for families undergoing transition. With a focus on empowering individuals, this discussion reveals how a more constructive dialogue can reshape not just legal outcomes, but familial relationships for generations to come.
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In this conversation, Holly Curtis shares her insights on NLP (Neuro-Linguistic Programming) and its applications in personal development and grief recovery. She discusses the importance of authenticity and self-control, illustrating how these principles can lead to transformative changes in one’s life. The dialogue explores the interplay between various techniques, linking NLP to emotional well-being and the challenges of staying present in a fast-paced world.
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In this episode, Maria Nimfuehr shares her journey from journalism to co-founding Marabu, a community-led fund aimed at supporting early-stage innovations. The discussion touches on the complexities of biotechnology, the unpredictable nature of biology, and the potential of AI to shape diverse industries. As the conversation unfolds, they explore the challenges of funding groundbreaking projects and the interplay between innovation and the human experience, leaving listeners with thought-provoking insights.
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Rachel Cossar navigates her unique journey from elite gymnast to professional ballet dancer, drawing parallels between physical presence and communication in today’s digital landscape. She shares insights on how her background in performance arts informs her work with Virtual Sapiens, a tool that enhances video communication skills. The discussion explores the nuances of nonverbal communication, technology’s role in training, and the importance of self-presentation in professional settings.
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Matt and Tom explore the complexities of AI and its implications for humanity, touching on everything from the potential threats of artificial general intelligence to the intriguing benefits of AI in health advancements. They engage in discussions about the philosophical aspects of AI, the balancing act between innovation and ethics, and even the unexpected parallels between technology and art. Along the way, they share personal stories, insights on creativity, and a light-hearted take on tattoos, making for an engaging and thought-provoking conversation.
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Matt and Tom engage in a candid discussion with Natalie Deering, a licensed mental health therapist specializing in Internal Family Systems (IFS) therapy. They explore the intricacies of parts work, the significance of understanding our inner dialogues, and how addressing different parts of ourselves can lead to healing and self-awareness. Their conversation touches on personal anecdotes, the benefits of IFS, and the broader implications of mental health practices in navigating everyday challenges.
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Marc Mathys shares his transformative journey from grappling with severe sleep apnea to discovering the profound impact of neuroscience and quantum energy on personal well-being. He discusses his method for helping individuals reset their programming and beliefs, allowing them to live authentically and free from past limitations. The conversation explores how this reset not only enhances personal fulfillment but also has the potential to revolutionize workplace dynamics and interpersonal relationships.
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In this engaging conversation, Tammy Sollenberger shares her insights on Internal Family Systems (IFS) therapy, emphasizing the importance of curiosity in understanding our inner parts. The discussion further explores how childhood experiences shape our responses and behaviors as adults, revealing the protective roles of different parts in our psyche. With humor and candor, the hosts reflect on their own parental challenges and the significance of effective communication, all while unraveling the complexities of mental health in everyday life.
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As we dive into this episode, Matt and Tom explore intriguing developments in research, from the unexpected benefits of antidepressants on aggressive brain tumors to the rapid evolution of water fleas adapting to environmental changes. They discuss the implications of AI in health and how it parallels human thought processes, while also touching on the dubious claims surrounding "Blue Zones" and longevity. With a mix of humor and candid insights, the conversation weaves through scientific discoveries, personal reflections, and the complexities of modern health trends.
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This Just In
The Irreverent Newsroom
Discover the significant paleoanthropological find in Cincinnati: Homo juluensis, an unrecognized ancient human species. This game-changing discovery speeds up the reevaluation of human ancestry.
Study suggests weekend warrior-style exercise may boost cognitive function. Research on mice indicates irregular physical activity could enhance memory and brain health over time.
Learn about a recent study exploring the use of insomnia drug, Suvorexant, for Alzheimer's prevention. The research at Washington University in St. Louis found its potential to reduce brain proteins linked to Alzheimer's disease.
Discover ancient stone tools unearthed in Kenya, dating back 2.9 million years. Researchers uncover fresh evidence of technological advances in the Stone Age and propose new theories on human evolution.
Discover the tale of humanity's near extinction 930,000 years ago through the latest computational technique, FitCoal. Unearth a population bottleneck that changed humanity's evolution.
Explore recent research suggesting that childhood trauma, not just inherent traits, may contribute to introverted behaviors. Learn how early experiences shape adult personalities, possible connections between adverse childhood experiences and social anxiety, and the potential for cultivating social skills later in life.
Discover the latest findings in astrochemical research that suggest life-essential organic molecules could be scattered across the cosmos. This blog delves into various space missions, studies, and scientific theories exploring the potential origins of life's elements in the universe.
Discover groundbreaking insights from IMP's study on protein chaperone UNC45, revealing its crucial role in maintaining muscle health and potential impacts on muscular disorders. Uncover how this research may lead to new therapeutic strategies for muscular diseases.
Unravel the mystery of Woolly Mammoths' sudden extinction on Wrangel Island - new research highlights vital survival strategies, challenges long-held assumptions, and sheds light on future conservation efforts.
Discover Assistant Professor Akiko Frischhut's groundbreaking study on experiencing timelessness during advanced meditation, published in The Philosophical Quarterly.
Explore the emerging science positing octopuses as Earth's future rulers. Dive into Ray Nayler's sci-fi vision, delve into the creature's uncommon intellect, and hypothetically map its evolutionary path.
Explore UCL's latest study on the positive impact of exercise and sleep on memory performance, revealing longer-lasting cognitive benefits than previously thought.