Irreverent: Two guys talking about funky health stuff.

Health: A few thousand hours of reading stuff our doctors didn’t tell us about but should have.

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Irreverent Health-086-Happy Healthy Guys & Metabolic Resets
Chiropractors on a mission to resurrect the dead, biohacking bros who can't quit the sauce, and a man determined to uncover his inner mortality - this is the high-stakes, no-holds-barred world of metabolic optimization. Buckle up for a wild ride as these health mavens ditch the stethoscope for a shot glass and embark on a quest to conquer disease, aging, and the snack aisle. Strap in, because this is not your grandma's wellness journey.
“Study hard what interests you the most in the most undisciplined, irreverent and original manner”

Irreverent Health

What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you. 

Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you. 

But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.

Want to know what else we are up to? Subscribe below and we would love to tell you. While we talk a lot on the air, we are very respectful of your time so we promise no spamming here

 

These are the guys who won't stop talking

Tom Ingegno

Tom is a Doctor of Acupuncture and Chinese Medicine and has been practicing since 2001.  He released his second book, The Cupping Book: Unlocking the Secrets of Ancient Healing, in January 2024.  When he’s not podcasting or in the clinic, he enjoys meditating, swinging kettlebells, and studying traditional and integrative therapies.   

Matt Hampton

Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.

This isn't our first one. We have more!

Check out for a wild ride through the ever-evolving world of entrepreneurship and self-improvement, where our hosts navigate the treacherous terrain of book publishing and the captivating frontier of AI. Brace yourself for a hilarious journey filled with unexpected twists, fascinating insights, and a dash of Terminator-esque paranoia. Get ready to embark on an adventure that will leave you delving into the realms of Chinese medicine, sexual aids, and the quest for the perfect comeback.
Buckle up for a chaotic journey through the strange and bewildering world of talking animals, where the laws of nature are mere suggestions and confusion reigns supreme. A motley crew of misfit critters navigate the absurdities of life, proving that sometimes the most enlightening lessons come from the most unexpected (and utterly nonsensical) sources. Welcome to the gloriously bizarre menagerie that is our website – where laughter is the only currency that matters.
Buckle up for a thought-provoking journey through the wacky world of health, where three friends explore the bizarre, the bizarre, and the downright bizarre. From ice baths to hypnosis, this podcast will leave you questioning everything you thought you knew about wellness.
Dr. Erin Baker joins Matt & Tom to unravel the mysteries of joy, proving it's not just for hippies and overpriced wellness retreats. From shocking milkshake machines to the perils of having lie-detecting parents, this episode of Irreverent Health serves up a cocktail of laughter, wisdom, and unexpected life hacks. Discover why chasing joy might be the ultimate productivity hack, and why your boss would rather admit to a porn addiction than confess they're miserable at work (yes, we're serious).
Do you get the blues in the winter?  Not the cool BB King type.  The "Is this even worth it" kind. Well, a recent study just said Seasonal Affective Disorder (SAD) may not be a thing.  That doesn't make us fell any better.
Matt & Tom are doing a bit of a free-flow episode here.  The reoccurring theme is that we all like to identify with a group and tend to fall in line with their practices without critically evaluating them.  That's kinda what a cult does, doesn't it?
Did you start a new therapy, supplement, or diet?  Did you do it based on your own solid research?  Or was it just marketing?  You may be caught in the echo chamber.  
We are pretty sure AI made every aspect of this movie on Cannabis.  We aren't sure if it's pro or anti cannabis.  Either way we watch it and total MST3k the hell out of it.  "Watch" it with us.
Okay, we get it. Your 8-minute abs program didn't work, and Ozempic didn't work. Will exercise mimetics replace portion control and exercise? Probably not, but they won't hurt, and some of them have tons of other benefits.  
How much will AI change healthcare?  Dude, we can't stop talking about it.  New drugs, new treatments, better diagnosis, and outcomes.  We're having a hard time not talking about it.
Full disclosure, sometimes when we don't have a guest, we just say, "Fuck it," and hit record.  We share at least a couple dozen articles a week on wild health stuff, from tech to laws and, of course, AI.  Today, we explore the notion of work/life balance, becoming too sensitive and how the hell anyone keeps up with the rapid pace of new health information.  
We are thrilled to have Elizabeth Fisher, EFT or Tapping Expert, on the show.  Have you ever felt the emotional hit of your condition more than the physical symptoms?  Could it all be in your head?  It could, but tapping may really help you release that.  We talk about some real weird conditions and how Liz helps people get back to health.  

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