Category: Shows

Myra Godfrey & Vedic Wisdom

Summary 

In this conversation, Jaya Jaya Myra shares her journey of self-discovery, the significance of names, and the spiritual insights she has gained through her experiences. She discusses the power of names and their vibrational frequencies, her ancestry, and how her childhood influenced her spiritual path. The conversation also touches on the relationship between religion and spirituality, emphasizing the importance of personal beliefs and conscious development, particularly through the teachings of the Bhagavad Gita. In this conversation, Jaya Jaya Myra shares her transformative journey from debilitating fibromyalgia to healing through meditation and mindfulness. She discusses the complexities of fibromyalgia, the importance of understanding one’s purpose, and her vision for a consciousness center that promotes interfaith dialogue and unity. The discussion emphasizes the profound impact of meditation on physical and mental health, and the necessity of finding practices that resonate with individual strengths and experiences. In this conversation, the speakers explore the complexities of personal growth, societal pressures, and the impact of politics on mental health. They discuss the importance of community, the integration of spirituality with practical living, and the need for conscious decision-making in today’s world. The dialogue emphasizes the significance of creating spaces for conscious character development and the power of language in shaping our reality.

Takeaways

Chapters

00:00 Introduction and Name Significance
02:54 Spiritual Journey and Name Revelation
05:59 The Power of Names and Frequencies
09:07 Ancestry and Identity
12:03 Childhood Influences and Spiritual Awakening
15:02 Religion, Spirituality, and Personal Beliefs
17:57 Conscious Development and the Bhagavad Gita
19:20 The Journey to Healing: Myra’s Story
22:44 Understanding Fibromyalgia: A Deeper Look
24:58 The Power of Meditation in Healing
30:14 Purpose and Personal Growth
41:55 Creating a Consciousness Center: Myra’s Vision
43:43 Navigating Personal Growth and Relationships
44:56 The Impact of Societal Pressures on Mental Health
46:39 Politics, Fear, and Socioeconomic Factors
48:49 The Journey of Consciousness and Community Building
51:11 Creating a Center for Conscious Character Development
54:52 Integrating Spirituality with Practical Living
57:07 The Power of Language and Consciousness in Healing
01:00:01 Bridging Ancient Wisdom with Modern Life
01:03:14 The Future of Conscious Decision-Making

Podcast: Play in new window | Download

Michael Rubino & Air Quality

Summary

In this conversation, Michael Rubino discusses his journey into the field of air quality and health, highlighting the importance of clean air and the impact of mold on indoor environments. He shares insights on the evolution of his business, Home Cleanse, and the various clientele they serve, from those recovering from disasters to individuals seeking preventative measures for better air quality. The discussion emphasizes the need for a data-driven approach to diagnostics and the balance between energy efficiency and maintaining healthy indoor air quality. In this conversation, the speakers delve into the complexities of indoor air quality, discussing mycotoxins, HVAC systems, and the importance of proper maintenance. They explore the consulting process for improving air quality, the creation of treatment plans, and the role of contractors in ensuring safe building materials. The discussion also highlights innovative insulation options and the significance of dust testing in diagnosing air quality issues. In this conversation, the speakers discuss the importance of maintaining a healthy home environment, focusing on air quality, HVAC systems, and the significance of dust testing. They emphasize the need for homeowners to be proactive in understanding and improving their living conditions. The discussion also touches on the role of regulations in ensuring air quality and the efforts of the Change the Air Foundation to advocate for better standards. The speakers highlight the importance of simplifying complex topics to empower homeowners and encourage DIY projects for better health outcomes.

Takeaways

• Michael Rubino’s journey began with noticing health issues related to air quality.
• The importance of loving what you do in your profession.
• Home Cleanse generated significant revenue by addressing air quality issues.
• Indoor air can be significantly more polluted than outdoor air.
• Energy efficiency must not compromise indoor air quality.
• Mold is a key indicator of a sick building.
• A data-driven approach is essential for effective air quality solutions.
• Understanding the specific needs of clients is crucial for success.
• Asking the right questions leads to better outcomes in health and air quality.
• The relationship between mold and various health concerns is complex and requires thorough investigation. Mycotoxins are often misunderstood and debated.
• Testing dust is crucial for assessing air quality.
• HVAC cleaning can significantly improve indoor air quality.
• Consulting services can guide homeowners in air quality improvements.
• A comprehensive treatment plan is essential for effective remediation.
• Maintenance reminders help ensure long-term air quality.
• Contractors often lack knowledge about air quality materials.
• Innovative insulation materials can provide better alternatives.
• Dust can carry various contaminants throughout a home.
• Mold can develop rapidly under the right conditions. You should test your home for air quality once a year.
• Cleaning is essential to maintain a healthy home environment.
• Understanding the HVAC system is crucial for air quality.
• Dust testing can help identify potential health hazards.
• Preventative measures can enhance your health journey.
• Air quality technology can reveal hidden problems in homes.
• Creating a new baseline is important after remediation.
• Homeowners can take control of their health by being informed.
• Regulations are necessary to protect consumers in home services.
• Advocacy for air quality standards is vital for community health.

Chapters

00:00 Introduction to Air Quality and Health
03:01 Michael Rubino’s Journey into Air Quality
05:59 Understanding Clientele and Their Needs
09:01 The Importance of Diagnostics in Air Quality
11:54 Energy Efficiency vs. Indoor Air Quality
14:58 The Role of Mold in Indoor Environments
18:09 Data-Driven Approaches to Air Quality Solutions
24:03 The Mycotoxin Debate
24:57 Assessing Indoor Air Quality
26:54 Consulting for Clean Air Solutions
28:54 Creating a Treatment Plan
32:07 The Importance of Maintenance
34:06 Contractor Knowledge Gaps
35:53 Identifying Other Air Quality Issues
39:00 Innovative Insulation Materials
40:46 The Role of Dust in Diagnostics
45:53 Creating a Healthy Home Environment
49:01 Understanding Air Quality and HVAC Systems
53:57 Empowering Homeowners with Knowledge
59:59 Advocating for Air Quality Regulations

Podcast: Play in new window | Download

Shane Thrapp & ADHD/Autism

Summary

In this conversation, Matt Hampton and Tom engage with Shane Thrapp, an ADHD specialist, discussing personal experiences with ADHD and autism, the importance of understanding neurodiversity, and the impact of medication. They explore the emotional regulation challenges faced by individuals with ADHD, the spectrum of ADHD and autism, and the significance of family dynamics in recognizing these conditions. The discussion also touches on the process of diagnosis and the concept of masking in social situations. In this conversation, the speakers delve into the complexities of neurodiversity, particularly focusing on autism and ADHD. They discuss the concept of masking, the importance of understanding one’s neurodivergent identity, and the role of research in empowering individuals. The conversation also touches on self-actualization, metacognition, and the impact of genetics and environment on neurodiversity. Additionally, they explore the evolving definitions of trauma and the misconceptions surrounding ADHD and autism, emphasizing the need for a more nuanced understanding of these conditions. This conversation delves into the intersection of genetics, neurodivergence, and societal perceptions of ADHD and autism. The speakers explore the genetic traits linked to hunter-gatherer societies, the implications of Neanderthal genetics on human behavior, and the debunking of vaccine myths related to autism. They emphasize the importance of understanding neurodivergence as a fundamental aspect of society and highlight the significance of community and support networks for individuals with ADHD. The discussion also touches on the growth of ADHD support groups and the need for safe spaces for men to discuss their experiences. In this engaging conversation, the hosts and their guest Shane Thrapp explore various themes surrounding niche communities, hyperfixations, kink, neurodivergence, and the implications of DEI (Diversity, Equity, and Inclusion). They discuss the intersection of neurodiversity within these communities, the importance of understanding and accepting different identities, and the need for a more nuanced approach to DEI. The conversation culminates in reflections on the significance of labels and the value of open dialogue.

Takeaways

• ADHD and autism are often hereditary conditions.
• Emotional dysregulation is a significant challenge for those with ADHD.
• Medication can have varying effects on individuals with ADHD.
• Many people discover their ADHD through their children.
• Masking is a common behavior among neurodivergent individuals.
• Understanding the spectrum of ADHD and autism is crucial.
• Family dynamics can influence the recognition of ADHD.
• Personal experiences can shape one’s understanding of ADHD.
• Support groups provide valuable insights and community.
• The process of diagnosis can reveal unexpected truths about oneself. Understanding neurodiversity is crucial for personal growth.
• Masking can be a learned behavior for neurodivergent individuals.
• Research empowers individuals with ADHD and autism.
• Self-actualization is a significant challenge for neurodivergent people.
• Metacognition plays a vital role in self-awareness.
• Genetics and environment both influence neurodiversity.
• Trauma can have different meanings and impacts on individuals.
• Misconceptions about ADHD and autism can lead to stigma.
• Supportive environments foster better outcomes for neurodivergent individuals.
• Neurodivergent individuals often feel emotions more intensely. 15 to 24 percent of people have enough hunter traits.
• ADHD traits align with characteristics of hunter-gatherers.
• Vaccines are not linked to autism, according to science.
• ADHD and autism are integral to societal functioning.
• Community support is crucial for those with ADHD.
• Men need dedicated spaces to discuss their challenges.
• The number of people identifying as neurodivergent is increasing.
• Understanding genetics can help in recognizing behavioral traits.
• Support groups can foster a sense of belonging.
• The growth of ADHD support networks is significant. The conversation highlights the niche communities formed around specific interests and hyperfixations.
• Kink communities often have a significant representation of neurodivergent individuals.
• Understanding neurodiversity is crucial for fostering inclusive communities.
• DEI initiatives can sometimes be misinterpreted as nepotism or tribalism.
• Labels can help individuals find their place in the world and foster acceptance.
• The importance of support systems for children with ADHD and autism is emphasized.
• There is a need for a more nuanced understanding of DEI and its implications.
• The hosts reflect on the cultural significance of neurodivergence in various communities.
• Open dialogue is essential for addressing misconceptions about neurodiversity and DEI.
• The conversation underscores the value of accepting diverse identities and experiences.

Chapters

00:00 Introduction to ADHD and Neurodiversity
02:59 Personal Experiences with ADHD
06:02 Understanding ADHD and Emotional Regulation
09:00 The Spectrum of ADHD and Autism
12:02 The Impact of Medication on ADHD
14:51 Family Dynamics and ADHD
17:56 The Process of Diagnosis
21:03 Masking and Social Anxiety
21:53 Understanding Neurodiversity and Masking
24:03 The Role of Research in Empowering Neurodivergent Individuals
26:56 Navigating Social Constructs and Personal Growth
29:39 Self-Actualization and Metacognition in Neurodivergent Individuals
33:25 The Impact of Genetics and Environment on Neurodiversity
36:06 Redefining Trauma and Its Effects on Neurodivergent Individuals
41:24 The Misconceptions Surrounding ADHD and Autism
43:41 Genetic Insights into ADHD and Hunter-Gatherer Traits
46:07 Neanderthal Genetics and Human Behavior
49:49 Debunking Vaccine Myths and Autism
50:58 Understanding Neurodivergence in Society
59:00 Finding Community and Belonging in ADHD Support
01:02:08 The Growth of ADHD Support Networks
01:02:53 Niche Communities and Hyperfixations
01:04:10 Exploring Kink and Neurodivergence
01:06:49 The Intersection of Neurodiversity and Community
01:08:28 Understanding DEI and Its Implications
01:10:27 Redefining Labels and Acceptance
01:18:16 Closing Thoughts and Future Conversations

Podcast: Play in new window | Download

Jenny Powers & The Origin of Being

Summary

In this conversation, Jenny shares her journey from being an accomplished academic in immunology to pursuing her passion for writing. She discusses her struggles with self-worth, the impact of societal expectations, and her eventual realization that her happiness lies in aligning her life with her biology. The discussion delves into the importance of understanding nutrition, the evolution of human health, and the challenges posed by modern technology. Jenny emphasizes the need for a return to natural living and the significance of addressing the hygiene hypothesis in relation to immune responses. In this conversation, the speakers delve into the impact of modern diets on inflammation, the struggle between seeking education versus quick fixes in health, the evolution of mindsets regarding health and knowledge transfer, the rising health challenges in society, and the influence of big food companies and marketing on public health. They discuss how convenience and societal norms contribute to unhealthy habits and the need for a shift in education and awareness to combat these issues. In this engaging conversation, Jenny, Tom, and Matt explore the evolution of Jenny’s book series, focusing on human needs, the impact of light on sleep, and the importance of education in inspiring change. They discuss personal growth, curiosity, and the challenges of promoting their work while maintaining a fun and light-hearted approach to health and well-being.

Takeaways

• Jenny felt a sense of depression and anxiety despite academic success.
• She transitioned from academia to writing to find fulfillment.
• Understanding nutrition and evolution is crucial for health.
• Modern society creates a mismatch between our biology and lifestyle.
• Biohacking should focus on natural living and evolution.
• The hygiene hypothesis suggests that lack of exposure affects immunity.
• Jenny experienced a personal health transformation through dietary changes.
• Technology has altered human evolution and health dynamics.
• Societal expectations can hinder personal happiness and fulfillment.
• Jenny emphasizes the importance of grassroots change in health awareness. Modern diets contribute significantly to chronic inflammation.
• People often prefer quick solutions over educational insights.
• Cultural discomfort leads to unhealthy coping mechanisms.
• Education about health needs to start at a young age.
• The convenience of modern life often detracts from health awareness.
• There is a growing divide in health knowledge based on socioeconomic status.
• Big food companies manipulate consumer behavior for profit.
• Chronic diseases are increasingly affecting younger populations.
• Mindsets around health and wellness are evolving but slowly.
• Awareness and education are crucial for improving public health outcomes. The book series is designed to address various human needs, starting from basic to more complex.
• Understanding the connections between social needs and well-being is crucial for personal growth.
• Light exposure significantly affects sleep quality and overall health.
• Education plays a vital role in inspiring individuals to make positive changes in their lives.
• Curiosity and a willingness to learn are essential for personal development.
• The placebo effect can have a profound impact on health and wellness.
• Promoting their work requires creativity and an organic approach to reach audiences.
• Health and well-being should be approached with a sense of fun and enjoyment.
• Every tool or method has its pros and cons, and it’s important to find what works best for you.
• Building connections and sharing knowledge can lead to a more informed and healthier community.

Chapters

00:00 Introduction and Background
02:52 Academic Journey and Personal Struggles
05:55 Transitioning from Science to Writing
08:54 Exploring Nutrition and Evolution
12:14 Understanding Modern Health Challenges
15:01 The Role of Technology in Human Evolution
17:53 Biohacking and Natural Living
20:49 The Hygiene Hypothesis and Immune Response
23:59 Personal Health Transformations
25:10 The Impact of Modern Diet on Inflammation
30:48 Education vs. Prescription: The Modern Dilemma
35:36 The Evolution of Mindsets and Knowledge Transfer
41:49 Health Challenges in Modern Society
47:12 The Role of Big Food and Marketing in Health
51:59 The Evolution of Their Book Series
54:31 Understanding Human Needs and Connections
56:38 The Impact of Light on Sleep and Well-being
01:00:11 Inspiring Change Through Education
01:01:21 Personal Growth and Curiosity
01:06:10 Promoting Their Work and Future Plans

Podcast: Play in new window | Download

Dr. Martha Eddy & Somatic Movement

Summary

In this engaging conversation, Dr. Martha Eddy discusses her journey into the world of somatic movement and its significance in healing and education. She shares her experiences, the evolution of somatic practices, and the importance of understanding the living body (soma) in the context of health and wellness. The dialogue explores the historical roots of somatics, the role of serendipity in Martha’s career, and the diverse options available for individuals seeking healing through movement and body awareness. This conversation delves into the nuances of somatic practices, exploring the identity and perception of therapy within these modalities. The speakers discuss the significance of movement science, the interconnection of body and mind, and the role of facilitation and support in somatic therapy. They also touch on the evolution of somatic practices and the understanding of cellular consciousness, emphasizing the importance of pleasure and the body’s innate wisdom in healing and recovery. In this conversation, the speakers delve into various themes surrounding the science of sweat, the barriers to knowledge due to ego, the quality of life in relation to aging, and the importance of understanding the source of health issues rather than just treating symptoms. They discuss the role of somatics in healing, the significance of imagination and body awareness, and the necessity of physical touch in healthcare. The conversation also touches on cultural exchanges in movement practices and the future endeavors of the speakers in bridging communities through movement and healing.

Takeaways

• Martha Eddy emphasizes the importance of somatic movement in healing.
• The term ‘soma’ refers to the living body, distinct from just a physical body.
• Serendipity played a significant role in Martha’s career path.
• Somatic practices can be intuitive and supportive of healing.
• The historical context of somatics is rich and varied.
• Martha’s work intersects with education and health.
• Understanding movement can lead to greater body awareness.
• The somatic field is diverse, with many methods and approaches.
• Martha’s training program aims to educate others in somatic practices.
• The conversation highlights the need for more awareness of healing options. They didn’t want to identify with therapy.
• Somatic means living body.
• We use the word psychophysical.
• We provide support.
• Our body is our consciousness.
• The gut brain is important.
• The importance of pleasure.
• The body is speaking.
• Exercise changes cellular metabolism.
• Just get hotter than you are. The science of sweat reveals unknown aspects of human physiology.
• Ego and ignorance can hinder scientific progress and understanding.
• Quality of life is more important than merely aging gracefully.
• Healing should focus on understanding the source of issues, not just symptoms.
• Somatic practices can provide profound healing experiences.
• Imagination plays a crucial role in body awareness and healing.
• Physical touch is essential for effective healthcare and healing.
• Consent and communication are vital in medical practices.
• Cultural exchanges enrich our understanding of movement and healing.
• Future projects aim to integrate spirituality with community organizing.

Chapters

00:00 Introduction and Guest Background
03:05 The Evolution of Somatic Practices
05:59 Understanding Somatic Movement and Its Impact
09:01 The Role of Serendipity in Martha’s Journey
12:00 Exploring the Historical Context of Somatics
14:57 The Intersection of Somatics and Healing
17:59 Navigating the Landscape of Somatic Practices
25:50 The Identity of Somatic Practices
29:58 Movement Science and Its Applications
35:01 The Interconnection of Body and Mind
40:02 Facilitation and Support in Somatic Therapy
44:56 The Evolution of Somatic Practices
50:01 Understanding Cellular Consciousness
57:39 Exploring the Unknown: The Science of Sweat
58:09 Ego and Knowledge: The Barriers to Progress
59:22 Aging and Quality of Life: Challenging Norms
01:01:24 Understanding the Source: Healing Beyond Symptoms
01:02:26 The Role of Somatics in Healing
01:04:52 Imagination and Body Awareness: A New Perspective
01:06:45 The Importance of Physical Touch in Healing
01:09:40 Consent and Communication in Healthcare
01:12:20 Cultural Exchange: Movement and Healing Traditions
01:15:12 Future Endeavors: Bridging Communities through Movement

Podcast: Play in new window | Download

Kayse Gehret & Microdosing

Summary

In this conversation, Matt, Tom, and Casey Gehret delve into the transformative power of microdosing and the healing arts. They explore Casey’s personal journey with microdosing, its impact on her health, and how it has evolved into a community practice. The discussion touches on the broader implications of consciousness, ancestral healing, and the stigma surrounding alternative practices. Casey shares insights on the benefits of microdosing, particularly with mushrooms, and how it can lead to profound personal growth and healing. In this conversation, the speakers explore the significance of mushrooms and other psychedelics in healing and consciousness expansion. They discuss the intuitive draw towards mushrooms, the nuances of microdosing versus macrodosing, and the importance of community in these practices. The conversation also touches on cultural practices surrounding psychedelics and the evolving understanding of dosage and its effects on individuals. Ultimately, they emphasize the need for a balance between spiritual experiences and everyday life, advocating for a more integrated approach to healing and consciousness. In this conversation, the speakers explore the intersection of ancient practices and modern consciousness, discussing the universal truths that connect various cultures and the potential future of humanity. They delve into the idea of a creative renaissance, the importance of navigating chaos, and the role of outliers in evolution. The discussion also touches on societal issues such as greed and safety, cultural perspectives on problems, and the value of community learning.

Takeaways

• Microdosing can lead to significant health improvements.
• Healing arts encompass a wide range of practices aimed at wellness.
• The pandemic prompted a shift towards online healing communities.
• People often come to microdosing for one reason but find many benefits.
• Consciousness can open pathways to new possibilities.
• Ancestral trauma can impact modern health issues.
• Alternative practices can address problems that traditional medicine cannot.
• Microdosing is seen as a spiritual supplement by many.
• The stigma around substances can hinder personal exploration.
• Mushrooms are considered a soul medicine in healing practices. Mushrooms serve as a foundational element in healing.
• Microdosing can enhance communication and intuition.
• Different psychedelics serve different purposes in healing.
• The dosage and type of psychedelic should align with individual needs.
• Community experiences can accelerate healing processes.
• Cultural practices around psychedelics have historical significance.
• The veil between spiritual and mundane can be thin for some.
• Microdosing can lead to a deeper understanding of self.
• Healing practices should be approached with reverence and respect.
• The journey of healing is unique to each individual. The principles of ancient practices are universal and timeless.
• Humanity is at a pivotal moment of evolution and change.
• A creative renaissance is on the horizon, driven by consciousness.
• Chaos can be seen as a catalyst for magic and transformation.
• Individuals must choose their path in a rapidly changing world.
• Outliers play a crucial role in the evolution of humanity.
• Greed undermines societal stability and well-being.
• Cultural perspectives shape our understanding of problems and solutions.
• Community learning is essential for personal and collective growth.
• The future may require new systems rather than patching up old ones.

Chapters

00:00 Introduction to the Conversation
03:01 Exploring Microdosing and Healing Arts
05:57 Casey’s Journey and the Impact of Microdosing
09:00 The Evolution of Healing Practices
11:52 Consciousness and Possibility
14:56 The Role of Ancestry in Healing
17:55 The Power of Alternative Practices
21:00 Performance Enhancement and Stigma
23:59 Specific Compounds in Microdosing
25:04 The Allure of Mushrooms in Healing
28:02 Microdosing: Finding the Right Dosage
31:39 The Nuances of Microdosing vs. Macrodosing
35:24 The Thin Veil: Navigating Between Realities
39:29 Straddling the Spiritual and Mundane Worlds
46:06 Cultural Practices and the Future of Microdosing
51:40 Universal Truths in Ancient Practices
52:54 The Future of Humanity: A Fork in the Road
53:26 The Creative Renaissance: A New Era of Consciousness
55:50 Navigating Chaos: Embracing Change for Evolution
58:31 Choosing Sides: The Dichotomy of Existence
01:01:21 The Role of Outliers in Evolution
01:04:25 The Impact of Safety and Greed on Society
01:07:06 Cultural Perspectives: Problems and Solutions
01:10:01 Building Community: Learning from Experience

Podcast: Play in new window | Download