Category: Shows

Jill Sitnick

Who thought talking about massive trauma could be so much fun?  Today, Jill Sitnick shares her trauma and, more importantly, her passion for MDMA-assisted therapy.  Even without talking to Molly, we loved this show and Jill’s mission.

Summary

In this conversation, Jill Sitnick shares her journey of healing PTSD with psychedelic MDMA. She discusses her childhood trauma, the need for therapy, and the transformative power of psychedelics. The conversation also explores different approaches to psychedelic journeys and the language and perception surrounding psychedelics. The work of Hopkins Lab in the field of psychedelics is also highlighted. Jill shares her journey with psilocybin therapy and how it helped her heal from childhood trauma. She discusses the use of psilocybin for smoking cessation and the debate on treatment protocols. Jill also talks about the process of integration and the importance of journaling. She explores the concept of forgiveness and how she found freedom from her past through her psychedelic experiences. Finally, Jill discusses her decision to write a book about her journey and the support she received from an editor. In this part of the conversation, Jill Sitnick discusses the growing interest in psychedelics and the emergence of psychedelic hedge funds. She shares personal experiences with psychedelics and explains the risks of serotonin syndrome. The conversation takes a lighthearted turn as they discuss unconventional family traditions and Tom’s ordination as a minister. Jill talks about the process of writing her book and starting a YouTube channel to educate others about psychedelics. The conversation concludes with a discussion on the impact of psychedelics and the importance of psychedelic therapy. The conversation explores various themes related to psychedelics and personal health. It emphasizes the importance of set and setting in psychedelic experiences and the unique and personal nature of these experiences. The conversation also delves into the evolution of mindset and cultural attitudes towards psychedelics, as well as the role of generational differences. It highlights the shift in perception and acceptance of psychedelics and the need for personalized approaches to health. The conversation also touches on the importance of regulation and safety in the psychedelic industry, the dangers of pseudoscience and misinformation, and the power of individualized medicine. It concludes with a discussion on taking responsibility for personal health and the need for due diligence and research.

Takeaways

• Psychedelic MDMA has shown promise in healing PTSD and trauma.
• There are different approaches to psychedelic journeys, ranging from traditional ceremonies to designer experiences.
• The language and perception of psychedelics can be nuanced and specific to those who have experienced their transformative effects.
• Hopkins Lab is at the forefront of psychedelic research and therapy. Psilocybin therapy has shown promise in helping people quit smoking.
• Integration and journaling are important aspects of the healing process.
• Psilocybin therapy can help individuals find forgiveness and freedom from childhood trauma.
• The debate on treatment protocols highlights the need for individualized approaches.
• Sharing personal experiences through writing can be a powerful way to inspire and educate others. There is a growing interest in psychedelics, with the emergence of psychedelic hedge funds and increased media coverage.
• Personal experiences with psychedelics can vary, and it is important to be aware of the risks, such as serotonin syndrome.
• Unconventional family traditions and rituals can shape one’s upbringing and perspective on life.
• Writing a book and starting a YouTube channel can be effective ways to educate others about psychedelics and share personal experiences.
• Psychedelic therapy has the potential to have a profound impact on mental health and well-being. Set and setting are crucial factors in psychedelic experiences.
• Psychedelic experiences are unique and personal, varying depending on the individual and the context.
• Generational differences play a role in the perception and acceptance of psychedelics.
• Personalized approaches to health are important for overall well-being.
• Regulation and safety are essential in the psychedelic industry.
• Pseudoscience and misinformation can be harmful in the context of psychedelics.
• N-of-1 medicine empowers individuals to take control of their health.
• Due diligence and research are necessary when considering psychedelic experiences.

Chapters

00:00 Introduction and Origin Story
03:07 Healing PTSD with Psychedelic MDMA
10:07 Discovering the Need for Therapy
14:07 Different Approaches to Psychedelic Journeys
19:07 The Work of Hopkins Lab
20:14 Psilocybin and Smoking Cessation
21:23 Jill’s Journey with Psilocybin
22:14 Integration and Journaling
23:06 Debate on Treatment Protocols
24:03 Healing Childhood Trauma
27:25 Finding Forgiveness
29:02 Reconnecting with Parents
30:10 Integration and Fear
31:04 Second Journey and Staying Awake
35:46 Nightmare and Third Journey
38:40 Freedom from Childhood Trauma
42:14 Writing the Book
44:09 Interest in Psychedelics
45:00 Psychedelic Hedge Funds
46:05 Personal Experiences with Psychedelics
48:25 Serotonin Syndrome
50:23 Unconventional Family Traditions
53:21 Ordained Minister in the Universal Life Church
57:10 Writing the Book and Starting a YouTube Channel
59:32 The Impact of Psychedelics
01:02:16 The Importance of Psychedelic Therapy
01:04:22 The Importance of Set and Setting
01:05:07 The Unique and Personal Nature of Psychedelic Experiences
01:06:08 The Evolution of Mindset and Cultural Attitudes
01:07:34 The Role of Generational Differences
01:09:06 The Shift in Perception and Acceptance
01:10:00 The Importance of Personalized Approaches to Health
01:11:05 The Need for Regulation and Safety in the Psychedelic Industry
01:12:02 The Dangers of Pseudoscience and Misinformation
01:13:06 The Importance of Individualized Medicine
01:14:17 Taking Responsibility for Personal Health
01:15:19 The Power of N-of-1 Medicine
01:16:09 The Need for Due Diligence and Research
01:18:27 Continued Conversation and Future Topics

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Permissions

Did you ever have that one really good idea and failed to act?  Can you go back?  What if the information is even more relevant now?  Matt found an old sketchbook and inspired this conversation.

Summary

The conversation between Matt and Tom covers various topics, including their experience at a sprinkler supply store, finding old sketchbooks, the struggle of completing projects, and the importance of recognizing accomplishments. They also discuss the evolution of technology and the potential for writing a book on eye posture corrective exercises. Overall, the conversation highlights the challenges and quirks of everyday life and the constant flow of ideas. The conversation touches on various topics, including the evolution of technology, the importance of timing and opportunity, the concept of niche markets, the value of persistence and hard work, the balance between quantity and quality, the limitations of studies and research, and the future of luxury and health.

Takeaways

• The search for specific items can lead to unexpected adventures, like visiting a sprinkler supply store.
• Old sketchbooks can hold surprises and memories from the past, sparking reflection and nostalgia.
• The struggle to complete projects can sometimes lead to self-doubt and feelings of failure, but it’s important to recognize and celebrate accomplishments.
• The evolution of technology has changed the way we work and communicate, creating new challenges and opportunities.
• Writing a book on eye posture corrective exercises could be a valuable resource in the digital age.
• Everyday life is filled with quirks and unexpected moments that make for interesting stories and conversations.
• Ideas are constantly flowing, and it’s important to capture and explore them, even if they don’t all come to fruition. The evolution of technology can shape our perception of what is valuable and important.
• Timing and opportunity play a crucial role in the success of an idea or concept.
• Niche markets can have a significant impact on specific industries and professions.
• Persistence and hard work are essential for achieving success in any field.
• Balancing quantity and quality is a challenge that requires careful consideration.
• Studies and research should be interpreted with caution, as they may not always provide a complete picture.
• The future of luxury may involve a focus on health an

Chapters

00:00 Adventures at the Sprinkler Supply Store
08:36 The Struggle to Complete Projects
16:24 Embracing the Quirks of Everyday Life

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Loneliness

Feeling like a social smoker? You’re not wrong! This talk exposed loneliness as the new health hazard. We’re talking major mental health risks. Time to ditch the solo act and build real connections, not just chase online likes. Let’s prioritize genuine connections – they’re the real wellness hack!

Summary

The conversation revolves around the topics of loneliness, social media, and the need for human connection. The hosts discuss the impact of loneliness on mental health and compare it to the harmful effects of smoking. They emphasize the importance of actively taking steps to combat loneliness and create meaningful connections. They also touch on the dangers of relying too heavily on technology and social media for social interaction. The conversation highlights the need for a balanced approach to technology and human connection. The conversation explores the topic of loneliness and the impact of technology on human connection. It emphasizes the importance of taking responsibility for one’s own behavior and actively seeking meaningful interactions. The hosts discuss the normalization of unhealthy habits and the need for active volition to break free from them. They also touch on the significance of community and the role it plays in combating loneliness. The conversation concludes with a discussion about personal projects and the importance of creating intentional spaces for wellness.

Keywords

loneliness, social media, human connection, mental health, smoking, loneliness, technology, human connection, responsibility, unhealthy habits, active volition, community, personal projects, wellness

Takeaways

• Loneliness can have a significant impact on mental health and well-being.
• Actively seeking out social interaction and meaningful connections is crucial to combat loneliness.
• Relying too heavily on technology and social media for social interaction can contribute to feelings of loneliness.
• Finding a balance between technology use and in-person human connection is important for overall well-being. Loneliness is a common issue exacerbated by technology and the normalization of unhealthy habits.
• Taking responsibility for one’s behavior and actively seeking meaningful interactions can help combat loneliness.
• Creating intentional spaces for wellness, such as a gym or a community, can foster a sense of connection and combat loneliness.
• Breaking free from unhealthy habits requires active volition and a willingness to change.
• Personal projects and hobbies can provide a sense of purpose and fulfillment, contributing to overall well-being.

Chapters

00:00 Introduction and Discussion of Air Quality
04:29 The Impact of Loneliness and Comparison to Smoking
09:53 The Need for Human Connection
16:15 The Dangers of Overreliance on Technology
24:28 The Impact of Technology on Human Connection
25:07 Taking Responsibility for Behavior and Seeking Meaningful Interactions
26:29 The Normalization of Unhealthy Habits
27:26 The Importance of Community in Combating Loneliness
32:30 Creating Intentional Spaces for Wellness
38:54 Breaking Free from Unhealthy Habits through Active Volition
43:32 The Role of Personal Projects in Well-Being

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Victoria Dorsano

Ever feel like every health “influencer” is just hocking services and products just to make a buck?  Us too.  Today, health coach Victoria Dorsano joined us to chime in on the topic.

Summary

In this conversation, Matt, Tom, and Victoria discuss the balance between providing valuable information and avoiding excessive marketing in the health and wellness industry. They touch on topics such as affiliate links, the obsession with optimizing performance, and the importance of focusing on the basics. Victoria shares her approach as a health coach for busy professionals and emphasizes the need to cut through the noise and provide evidence-based information. They also mention various health products and technologies, including a high-end chair with multiple features. The conversation explores the various therapies and technologies offered by Ammortal’s 28-minute chair. The chair combines multiple modalities, including vibroacoustic therapy, red light therapy, PEMF therapy, molecularized hydrogen, and guided meditation. The effectiveness of combining these therapies and the body’s ability to maximize their benefits in a stacked way is discussed. The conversation also touches on other topics such as the God helmet, biochargers, and the controversy surrounding certain wellness products and practices. In this conversation, Victoria Dorsano discusses the importance of questioning and exploring different therapies and approaches to health optimization. She emphasizes the need to understand the desired results and consider alternative routes to achieve them. The conversation also touches on the placebo effect and the role of subjective experiences in health and well-being. Wet cupping is discussed as a therapy for localized blood stagnation, and the importance of personal responsibility in improving individual health is highlighted.

Keywords

health and wellness, marketing, affiliate links, optimizing performance, basics, evidence-based information, health products, technologies, Ammortal, 28-minute chair, therapies, technologies, vibroacoustic therapy, red light therapy, PEMF therapy, molecularized hydrogen, guided meditation, stacking therapies, God helmet, biochargers, wellness products, controversy, therapies, health optimization, questioning, alternative routes, placebo effect, subjective experiences, wet cupping, blood stagnation, personal responsibility

Takeaways

• Finding a balance between providing valuable information and avoiding excessive marketing is crucial in the health and wellness industry.
• Focusing on the basics and cutting through the noise of excessive information can be more beneficial for most people.
• Being an informed consumer and evaluating sources of information is important in navigating the health and wellness industry.
• The obsession with optimizing performance can sometimes lead to excessive and unnecessary practices.
• Affiliate links and sponsored content should be approached with caution, and it’s important to ensure that the products being promoted have been personally used and evaluated. The Ammortal’s 28-minute chair combines multiple therapies and technologies to provide a comprehensive wellness experience.
• The effectiveness of combining different therapies in a stacked way is still not fully understood and requires further research.
• The body’s ability to maximize the benefits of each therapy in a stacked session is uncertain and may vary from person to person.
• It is important to critically evaluate the claims and financial incentives behind wellness products and practices before investing in them. Question and explore different therapies and approaches to health optimization
• Understand the desired results and consider alternative routes to achieve them
• Acknowledge the role of the placebo effect and subjective experiences in health and well-being
• Consider wet cupping as a therapy for localized blood stagnation
• Take personal responsibility for improving individual health

Chapters

00:00 Introduction and Rambling
03:04 Striking a Balance: Providing Valuable Information vs. Excessive Marketing
08:55 The Obsession with Optimizing Performance
12:05 The Importance of Focusing on the Basics in Health and Wellness
18:58 Approaching Affiliate Links and Sponsored Content with Caution
19:41 Introduction to the Neurohacker Collective’s 28-Minute Chair
22:25 The Stacking of Therapies and Maximizing Benefits
27:42 Exploring Controversial Wellness Products and Practices
37:24 Exploring Different Therapies and Approaches
38:23 The Power of the Placebo Effect
39:11 Questioning the Validity of Studies
40:16 The Role of Subjective Experiences
42:40 Wet Cupping for Localized Blood Stagnation
46:35 The Unique Experience of Wet Cupping
49:48 The Importance of Fresh Blood Circulation
52:18 Taking Personal Responsibility for Health

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AI Explosion & Religion

Garbage in = garbage out.  What can we do to keep AI from picking up our biases?  We see it happening in every sector when AI is involved.  We’re not sure how to fix it…should we ask AI?

Summary

The conversation explores the topic of AI and its impact on various industries, including healthcare. The hosts discuss the potential of AI to revolutionize medical research and problem-solving. They highlight the biases that can be present in AI and the need for unbiased information. The conversation also touches on the limitations of human researchers and the potential for AI to accelerate advancements in healthcare. The hosts mention the importance of ethical considerations and the ongoing debate surrounding AI development. AI outperforms human physicians in accuracy, speed, and compassion, according to a study comparing artificial physicians to AI. The AI predicted medical outcomes with 80% accuracy and discovered connections that humans missed. Chatbots provided significantly better information and more empathetic responses than physicians. However, the study had limitations, such as the questions asked and the small sample size. The conversation also explores the impact of religion on progress and the potential for AI to revolutionize society. The conversation explores the potential impact of AI on various aspects of society, including jobs, religion, government, and healthcare. It discusses how AI could disrupt traditional industries and systems, leading to both positive and negative consequences. The conversation also touches on the democratization and demonetization of technology, as well as the ethical implications of AI. Overall, the speakers express excitement about the possibilities of AI while acknowledging the need for careful consideration and ethical decision-making.

Keywords

AI, healthcare, biases, research, problem-solving, limitations, advancements, ethical considerations, AI, physicians, accuracy, speed, compassion, chatbots, information, empathy, limitations, religion, progress, revolutionize, AI, impact, jobs, religion, government, healthcare, democratization, demonetization, ethics

Takeaways

• AI has the potential to revolutionize medical research and problem-solving in healthcare.
• Biases can be present in AI, and it is important to strive for unbiased information.
• AI can overcome the limitations of human researchers and accelerate advancements in healthcare.
• Ethical considerations are crucial in the development and use of AI in healthcare. AI can outperform human physicians in accuracy, speed, and compassion.
• Chatbots can provide better information and more empathetic responses than physicians.
• The study comparing AI to human physicians had limitations, such as the questions asked and the small sample size.
• Religion can hinder progress and introduce biases in conversations.
• AI has the potential to revolutionize society and change the way we approach various fields. AI has the potential to disrupt traditional industries and systems, leading to both positive and negative consequences.
• The democratization and demonetization of technology can make advancements more accessible to a wider population.
• Ethical considerations are crucial in the development and implementation of AI.
• AI could revolutionize healthcare by providing more efficient and personalized solutions.
• The conversation highlights the need for careful consideration and responsible decision-making in the development and use of AI.

Chapters

00:00 Introduction and Banter
01:26 The Ubiquity of AI in the News Cycle
03:40 The Benign, Beneficial, and Malicious Nature of AI
04:10 The Rate Limiters in Medical Advancement
06:12 Training AI and Addressing Bias
07:41 The Challenge of Unbiased Information
09:00 The Consciousness of AI
10:07 The Limitations of Human Interpretation
11:18 The Role of AI in Providing Unbiased Information
12:13 The Need for Unbiased Answers to Complex Questions
13:12 Hacking AI to Remove Bias
14:40 The Potential of AI to Solve Medical Problems
19:49 The Comparison Between AI and LSD-Induced Problem Solving
23:21 AI Outperforms Human Physicians
25:28 Chatbots vs. Physicians
27:54 Limitations of the Study
36:10 The Impact of Religion
43:12 The Potential of AI
44:19 The Disruptive Potential of AI
45:47 Don’t Fix the Problem, Just Pretend It’s Not There
46:23 Ethical Considerations in AI
47:44 Revolutionizing Healthcare with AI
48:32 The Need for Responsible AI Development

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Porn Addiction with Jessica Jordan

Matt and Tom learn how much porn is too much. Do we listen? Probably not. Seriously, our guest Jessica Jordan talks all about sex addiction, helping men deal with porn addiction, and naturally…surveying west coast forests of owls and nearly dying from bad smoked oysters.

Summary

In this conversation, the hosts discuss various topics, including unconventional living situations, the Northern Spotted Owl, ciguatera and brain damage, strength of mind technique, rewiring the brain and healing, transitioning from a victim mindset to purpose, and understanding porn addiction. This conversation explores the connection between trauma and addiction, specifically focusing on the impact of childhood trauma on adult addictive behaviors. The discussion highlights the different types of trauma and their potential links to specific addictions. Personal stories of trauma and addiction are shared, emphasizing the complex and individual nature of these experiences. The conversation also delves into the role of hypersexuality in addiction and the formation of sexual identity. The process of reprogramming the subconscious mind through self-hypnosis is discussed as a means of overcoming addiction and creating a new identity. In this conversation, Jessica Jordan discusses the process of rewiring the brain to overcome addiction and trauma. She emphasizes the importance of trust in the process and addresses skepticism and resistance that may arise. Jessica also highlights the need to address escapism behaviors and the power of self-accountability. She shares her experiences with measuring success and setting goals, as well as the challenges of marketing her services. Ultimately, Jessica encourages individuals to become the rulers of their own lives and find empowerment through healing.

Takeaways

• Unconventional living situations can provide unique experiences and challenges.
• The Northern Spotted Owl is at risk of extinction due to deforestation and competition from the invasive Eastern Barred Owl.
• Ciguatera, a neurotoxin found in certain seafood, can cause brain damage and long-term health issues.
• Strength of mind technique, such as meditation and tapping, can help rewire the brain and promote healing.
• Shifting from a victim mindset to finding purpose can lead to personal growth and transformation.
• Porn addiction is often a symptom of unresolved trauma and emotional needs. Childhood trauma can significantly increase the risk of addiction in adulthood.
• Different types of trauma can lead to different addictions, such as sexual addiction.
• Hypersexuality can be a coping mechanism for individuals with a history of trauma.
• Reprogramming the subconscious mind through self-hypnosis can help overcome addiction and create a new identity. The process of rewiring the brain to overcome addiction and trauma can vary in duration, depending on factors such as the severity of the condition and the individual’s trust in the process.
• Addressing escapism behaviors and identifying activities that weaken neurology to stress can be crucial in achieving long-term success in overcoming addiction.
• Self-accountability is a powerful tool in the healing process, as it allows individuals to take action and create positive change in their lives.
• Success in overcoming addiction and trauma is not solely measured by the absence of relapse but also by improvements in emotional quality of life and the ability to create a better future.
  

Chapters

00:00 Introduction and Morning Energy
01:28 Unconventional Living Situations
04:46 The Northern Spotted Owl
08:49 Ciguatera and Brain Damage
12:42 Strength of Mind Technique
19:38 Rewiring the Brain and Healing
28:19 From Victim Mindset to Purpose
32:19 Understanding Porn Addiction
36:18 The Impact of Trauma on Addiction
37:32 Different Traumas and Different Addictions
38:44 Personal Stories of Trauma and Addiction
39:59 The Link Between Childhood Trauma and Addiction
40:36 Understanding Addiction and Substance Use
42:33 Determining Addiction and Unhealthy Habits
43:45 The Complexity of Addiction and Substance Use
44:44 The Impact of Addiction on Relationships
45:57 Hypersexuality and Addiction
47:44 The Role of Childhood Trauma in Hypersexuality
50:23 The Influence of Early Experiences on Sexual Behavior
53:04 The Formation of Sexual Identity
55:15 The Impact of Trauma on Sexual Behavior
58:05 Reprogramming the Subconscious Mind
01:06:12 Using Hypnosis to Reprogram the Subconscious Mind
01:08:11 The Importance of Identity in Overcoming Addiction
01:10:36 The Power of Self-Hypnosis and Placebo Effect
01:12:38 The Process of Rewiring the Brain
01:13:33 The Timeframe for Rewiring
01:14:03 The Importance of Trust in the Process
01:15:04 Overcoming Skepticism and Resistance
01:15:40 Validating Non-Traditional Approaches
01:19:38 Measuring Success and Setting Goals
01:21:31 Addressing Escapism Behaviors
01:22:27 The Power of Self-Accountability
01:24:19 Marketing Challenges and Spreading the Message
01:25:57 Becoming the Ruler of Your Own Life
01:31:08 Closing Remarks

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