In this episode, Matt, Tom, and Deborah Voisin explore the intricacies of human movement, ranging from the impact of modern lifestyles on physical health to the nuances of effective exercise techniques. Deborah shares her personal journey of overcoming health challenges and the importance of understanding body mechanics for longevity and wellness. Their conversation delves into various movement practices, common misconceptions in fitness, and the vital connection between proper movement and overall health.

In this episode, Len May shares his unique insights on personalized medicine, emphasizing the intersection of genetics, cannabis, and wellness. He recounts his journey from an immigrant childhood to becoming a pioneer in the cannabis industry, discussing the complexities of genetic profiling and its implications for health. The conversation also touches on the importance of lifestyle choices and how understanding one's own biology can lead to better health outcomes, wrapped up with some entertaining anecdotes about music and personal experiences.

In this thought-provoking conversation, Jessica discusses the complexities surrounding healing trauma related to sexual offenses and addiction, challenging common perceptions. The discussion delves into the importance of creating safe spaces for vulnerable individuals to seek help without fear of judgment or condemnation. Emphasizing the need for compassion and understanding, this episode presents a nuanced perspective on a topic that is often avoided in mainstream discourse.

Matt and Tom have a candid discussion about their experiences with a transformative health program from the Happy Healthy Guys, detailing unexpected benefits like the elimination of seasonal allergies and improved metabolic health. They delve into the intricacies of dietary choices, the impact of seed oils, and the importance of nutrient density in food. Their conversation balances humor and practical insights, ultimately highlighting the broader implications of metabolic health on overall well-being.

In this episode, Karen Howard shares her extensive background in the health and wellness industry, highlighting her transition from traditional roles in Congress to the world of naturopathy and dietary supplements. The conversation explores the challenges of educating consumers about nutrition, supplements, and the issues surrounding food regulation in the U.S. With an emphasis on the importance of quality and integrity in health products, Karen offers insights into the industry's trajectory and the need for effective consumer awareness campaigns.

In this engaging conversation, Matt and Tom explore the intersections of Ayurveda, acupuncture, and modern wellness practices with Dr. Harmony Robinson-Stagg. They navigate a range of topics, from the complexities of hormonal health and the philosophical underpinnings of yoga to the surprisingly deep implications of AI and synthetic companionship. With humor and insight, they challenge conventional thinking while discussing the significance of maintaining human connection in a rapidly changing world.

Matt and Tom explore the intriguing world of near-death experiences (NDEs) with Robert Christophor Coppes, who delves into the profound shifts in perspective that follow such encounters. The conversation examines how NDEs can reshape individuals’ views on life, love, and human interconnectedness, often leading to significant changes in priorities and relationships. With a mix of scientific inquiry and personal anecdotes, the discussion highlights the enduring impact of love and the universal questions surrounding existence and purpose.

In this episode, JJ Flizanes shares her extensive background as an empowerment strategist, blending health and wellness with emotional and spiritual insights. The conversation explores the concept of core wounds and how they impact behavior, offering a framework for personal growth. Listeners can expect practical advice and relatable anecdotes, all while navigating the complexities of healing and self-discovery.

Join Dr. Joseph Rosado as he takes us on a wild ride through his unlikely journey from a certified nurse’s aide to a medical doctor specializing in cannabis and ketamine therapy. With captivating anecdotes and a penchant for humor, he explores the nuances of plant-based medicine and the ever-evolving landscape of mental health treatments. Whether it’s blending terpenes for flavor or navigating the complexities of health care, this conversation proves that laughter and learning go hand in hand in the world of integrative wellness.

In this episode, Matt and Tom engage with Jaya Jaya Myra, who shares her experiences with spirituality, consciousness, and the journey toward inner prosperity. They discuss the significance of meditation, the vibrational power of names, and the challenges of navigating personal growth in a chaotic society. The conversation delves into Jaya’s vision for creating a community-focused center in New York City, emphasizing the need for conscious character development and interfaith dialogue.

Michael Rubino, an expert in air quality and home health, discusses his unique approach to diagnosing and improving indoor environments. He emphasizes the importance of understanding mold, VOCs, and proper home ventilation to enhance the health of residents. Besides offering practical solutions, he also highlights the significance of systemic change through his nonprofit, Change the Air Foundation, aimed at improving air quality regulations.

In this engaging episode, Shane Thrapp, an ADHD specialist, shares insights on neurodiversity while recounting personal experiences that resonate with many listeners. The hosts dive into the complexities of ADHD, autism, and the societal perceptions surrounding them, blending humor and candid storytelling. Together, they explore the importance of community and understanding in navigating the challenges and strengths that come with being neurodivergent.

Jenny discusses her unconventional path from an academic career in immunology to becoming a writer focused on health and wellness. She shares insights on the disconnect between modern living and our biological needs, exploring subjects like nutrition, sleep, and the impact of technology on our health. The conversation highlights the complexities of addressing chronic inflammation and the societal factors that influence our dietary choices, all while maintaining a light-hearted and relatable tone throughout.

Dr. Martha Eddy joins the conversation to explore the intricate relationship between movement, healing, and somatic practices. With insights drawn from her extensive experience, she discusses how somatic awareness can enhance physical and emotional well-being, debunking common misconceptions along the way. The dialogue weaves through personal anecdotes, historical influences, and the role of community in fostering health, ultimately highlighting the power of embodied learning in everyday life.

In this engaging conversation, hosts Matt and Tom dive into the transformative effects of microdosing, exploring its impact on personal healing and collective consciousness. Guest Kayse Gehret shares her extensive background in the healing arts and discusses how microdosing can facilitate profound change in individuals' lives. The trio examines the cultural shifts surrounding wellness practices, emphasizing the importance of community and connection in our evolving understanding of mental health and spirituality.