Category: Shows

Exercise Mimetics

Okay, we get it. Your 8-minute abs program didn’t work, and Ozempic didn’t work. Will exercise mimetics replace portion control and exercise? Probably not, but they won’t hurt, and some of them have tons of other benefits.

Summary

The conversation explores the idea of using AI to automate tasks and the potential implications of relying too heavily on technology. They discuss the concept of exercise memetics and the possibility of using drugs to mimic the effects of exercise. They also touch on the ethical and societal implications of these advancements, as well as the importance of human connection and physical activity. In this conversation, Tom and Matt discuss various topics including supplements, psychedelics, and the future of technology and health. They touch on the potential benefits of supplements like berberine and the use of psychedelics for personal experiences. They also explore the idea of an aging vaccine and the possibility of using technology to access the hard drive of the human body. The conversation concludes with a discussion about their current projects and plans for the future.

Keywords

AI, automation, exercise memetics, drugs, technology, ethics, human connection, physical activity, supplements, berberine, psychedelics, DMT, technology, aging vaccine, cloning, book writing

Takeaways

• The conversation raises questions about the balance between using AI and automation to streamline tasks and the potential loss of human skills and connection.
• The concept of exercise memetics sparks a discussion about the possibility of using drugs to mimic the effects of exercise, highlighting the ethical and long-term health implications.
• The importance of physical activity, balance, and human interaction is emphasized as essential components of overall well-being.
• The conversation highlights the need for thoughtful consideration and responsible use of technology and advancements in order to maintain a healthy and balanced society. Supplements like berberine may take time to show results, so it’s important to be patient and consistent with their use.
• Psychedelics can have different effects on individuals, and it’s important to approach them with caution and respect.
• The future of health and technology holds the potential for advancements in areas like cloning, organ regeneration, and accessing the hard drive of the human body.
• Writing books can be a challenging but rewarding process, and it’s important to prioritize and plan accordingly.

Chapters

00:00 The Pros and Cons of AI and Automation
06:56 Exploring the Concept of Exercise Memetics
13:38 The Ethical Implications of Using Drugs to Mimic Exercise
36:34 The Future of Health: Aging Vaccines and Cloning
43:28 The Challenges and Rewards of Writing Books

Podcast: Play in new window | Download

AI Assisted Medical Patents

How much will AI change healthcare?  Dude, we can’t stop talking about it.  New drugs, new treatments, better diagnosis, and outcomes.  We’re having a hard time not talking about it.

Summary

The conversation explores the rapid advancements in biohacking and human optimization, with a focus on the role of AI in healthcare. The hosts discuss the potential impact of AI on medical diagnostics, the future of healthcare, and the challenges faced by the pharmaceutical industry. They also touch on topics such as Ayurvedic medicine, financial wellness, and the need for patent reform. Overall, the conversation highlights the exciting possibilities and potential disruptions that AI brings to the field of healthcare. The conversation explores the potential impact of AI on the pharmaceutical industry and the development of new drugs. It discusses the possibility of AI-generated drugs and the implications for drug companies and researchers. The conversation also touches on the use of AI in drug testing and the potential for personalized medicine. The hosts speculate on the future of drug development and the role of AI in shaping healthcare. In this conversation, Tom and Matt discuss various topics, including a poorly made documentary, unconventional medical treatments, and the accessibility of technology. They touch on the use of AI in creating niche products, the potential for personalized healthcare devices, and the ease of manufacturing in China. The conversation highlights the rapid pace of technological advancements and the opportunities they present.

Keywords

biohacking, human optimization, AI, healthcare, medical diagnostics, future of healthcare, pharmaceutical industry, Ayurvedic medicine, financial wellness, patent reform, AI, pharmaceutical industry, drug development, personalized medicine, drug testing, healthcare, documentary, medical treatments, technology, AI, niche products, personalized healthcare, manufacturing

Takeaways

• The field of biohacking and human optimization has seen significant progress in the past year.
• AI is playing an increasingly important role in medical diagnostics, with the potential to revolutionize healthcare.
• The pharmaceutical industry may face challenges as AI-generated compounds may be unpatentable.
• The future of healthcare may involve a combination of traditional medicine and alternative practices like Ayurvedic medicine.
• There is a need for patent reform to accommodate the advancements in AI and ensure fair access to healthcare innovations. AI has the potential to revolutionize the pharmaceutical industry by automating drug development and testing processes.
• AI-generated drugs could lead to cheaper and more widely distributed medications.
• The role of researchers in drug development may change as AI becomes more advanced.
• The use of AI in drug testing could lead to more accurate and efficient results.
• The future of healthcare may involve personalized medicine tailored to individual patients. The conversation highlights the rapid pace of technological advancements.
• AI is making it easier to create niche products and personalized healthcare devices.
• Manufacturing in China offers accessibility and efficiency.
• The conversation emphasizes the opportunities presented by emerging technologies.

Chapters

00:00 Introduction and the Joy of Spontaneous Conversations
08:11 Exploring Alternative Practices like Ayurvedic Medicine
29:22 The Future of Healthcare: Personalized Medicine
43:18 Discussing a Poorly Made Documentary
56:47 The Accessibility and Efficiency of Manufacturing in China
01:05:16 Personalized Healthcare Devices: A New Frontier

Podcast: Play in new window | Download

Personal Balance

Full disclosure, sometimes when we don’t have a guest, we just say, “Fuck it,” and hit record.  We share at least a couple dozen articles a week on wild health stuff, from tech to laws and, of course, AI.  Today, we explore the notion of work/life balance, becoming too sensitive, and how the hell anyone keeps up with the rapid pace of new health information.

Summary

The conversation explores the challenges of finding a balance between work and personal life, the shift in work ethic and priorities, the importance of being present for family, the challenges of inclusivity and sensitivity, the need for a holistic approach to health, the evolution of knowledge and the role of experts, the impact of technology and information overload, and the limitations of personal research and podcasts. This conversation explores the evolution of podcasts and research, the power of natural language processing, and the limitations of traditional search engines. It delves into the potential of AI in accessing and processing information, particularly in the medical field. The conversation also discusses the role of AI in surgical procedures and the potential for AI to revolutionize personalized medicine. It explores the fear and potential of AI, as well as the iterative nature of the future. The conversation concludes with a discussion on the Cold Plunge project and the challenges of multidisciplinary thinking in the age of AI.

Takeaways

• Finding a balance between work and personal life is crucial for overall well-being.
• The shift in work ethic and priorities has led to a greater focus on personal fulfillment and family.
• Being present and engaged with family is more important than simply fulfilling parental responsibilities.
• Inclusivity and sensitivity are important, but there should be a balance to avoid overreactions.
• A holistic approach to health, considering various factors, is necessary for overall well-being.
• Experts play a crucial role in providing accurate and up-to-date information.
• Technology and information overload can be overwhelming, and it’s important to navigate them wisely.
• Personal research and podcasts can provide valuable insights, but they should not replace thorough research and expert advice. Podcasts have evolved from being dismissed as stupid to becoming a valuable source of information and research.
• AI, particularly natural language processing, has the potential to redefine how we access and process information.
• AI can revolutionize personalized medicine by providing tailored treatments and solutions.
• AI has the potential to improve surgical procedures and reduce human error.
• The future is iterative and constantly evolving, with AI playing a significant role in shaping it.
• Multidisciplinary thinking is crucial in navigating the complexities of the future.

Podcast: Play in new window | Download

Elizabeth Fisher

We are thrilled to have Elizabeth Fisher, EFT or Tapping Expert, on the show.  Have you ever felt the emotional hit of your condition more than the physical symptoms?  Could it all be in your head?  It could, but tapping may really help you release that.  We talk about some real weird conditions and how Liz helps people get back to health.

Summary

Liz shares her personal journey of overcoming trichotillomania, a body-focused repetitive behavior, through the use of tapping or Emotional Freedom Technique (EFT). She explains that trichotillomania is often a way for highly sensitive individuals to soothe themselves and protect themselves from uncomfortable emotions. Liz also discusses how tapping can lower cortisol levels and help manage anxiety and stress. The mechanics of tapping involve accessing energy pathways and acupressure points on the body. Tapping can be a powerful tool for reducing addictive behaviors and promoting emotional well-being. Tapping on specific points of the body can help lower cortisol levels and regulate the autonomic nervous system. The nine tapping points correspond to different organs and energy channels in the body. Tapping can be used for various conditions, including ADHD, tinnitus, and TMJ. The words used during tapping are important and should be specific to the issue being addressed. Negative beliefs about tapping can be addressed through tapping as well. Tapping can bring up underlying traumas or emotions that need to be worked through. It is a personalized approach that can be effective for many different issues. In this part of the conversation, Matt and Liz discuss the effectiveness of tapping and how it can lead to immediate course corrections. They also talk about the importance of daily tapping and the need to work on different aspects of an issue. Liz emphasizes that everyone is different and there is no set timeline for healing. They also touch on the idea of past life regression and future self therapy. Liz mentions matrix re-imprinting as another modality she is interested in exploring. In this final part of the conversation, Liz discusses the use of EFT and matrix re-imprinting to address trauma and negative experiences. She explains how matrix re-imprinting works by replacing negative memories with positive ones. Matt and Tom joke about the website for matrix re-imprinting and their backgrounds in web design. They also discuss the challenges of working in marketing and the high levels of anxiety it can cause. The conversation then shifts to the topic of perimenopause and the need for more open discussions about women’s health issues. Liz shares information about her podcast and the various topics she covers, including tapping and energy medicine.

Keywords

trichotillomania, body-focused repetitive behaviors, tapping, EFT, cortisol, anxiety, stress, addictive behaviors, emotional well-being, tapping, cortisol levels, autonomic nervous system, energy channels, ADHD, tinnitus, TMJ, negative beliefs, traumas, personalized approach, tapping, course correction, daily practice, different aspects, healing timeline, past life regression, future self therapy, matrix re-imprinting, EFT, matrix re-imprinting, trauma, negative experiences, website design, marketing, anxiety, perimenopause, women’s health, podcast

Takeaways

• Tapping or Emotional Freedom Technique (EFT) can be an effective tool for managing and reducing addictive behaviors.
• Trichotillomania, a body-focused repetitive behavior, is often a way for highly sensitive individuals to soothe themselves and protect themselves from uncomfortable emotions.
• Tapping can lower cortisol levels and help manage anxiety and stress.
• The mechanics of tapping involve accessing energy pathways and acupressure points on the body.
• Tapping can be a powerful tool for promoting emotional well-being and reducing the impact of traumatic experiences. Tapping on specific points of the body can help regulate the autonomic nervous system and lower cortisol levels.
• The nine tapping points correspond to different organs and energy channels in the body.
• Tapping can be used for various conditions, including ADHD, tinnitus, and TMJ.
• The words used during tapping are important and should be specific to the issue being addressed.
• Tapping can bring up underlying traumas or emotions that need to be worked through.
• It is a personalized approach that can be effective for many different issues. Tapping can lead to immediate course corrections and visible changes in posture and facial expressions.
• Daily tapping is important for creating lasting change and rewiring neural pathways.
  Working on different aspects of an issue is necessary for complete healing.
  There is no set timeline for healing, as everyone is different.
  Past life regression and future self therapy are other modalities that can be explored for personal growth.
  Matrix re-imprinting is another modality that can be used in conjunction with tapping and hypnotherapy. EFT and matrix re-imprinting are effective techniques for addressing trauma and negative experiences.
  The website for matrix re-imprinting is outdated and in need of improvement.
  Working in marketing can be highly stressful and lead to anxiety.
  Perimenopause is a topic that needs more open discussion and support.
  Liz’s podcast covers a range of topics related to energy medicine and tapping.

Chapters

00:00 Introduction and Setting the Stage
08:10 Liz’s Personal Journey with Trichotillomania
13:39 The Psychological and Physical Mechanisms of Tapping
22:03 The Science Behind Tapping: Lowering Cortisol Levels
24:08 Tapping and the Management of Fear and Addictive Behaviors
26:42 The Nine Tapping Points
30:17 The Importance of Words in Tapping
32:59 Addressing Negative Beliefs through Tapping
37:45 Tapping as a Tool for Healing Traumas and Emotions
45:42 A Personalized Approach to Tapping
47:43 The Power of Tapping for Course Correction
49:31 Working on Different Aspects of an Issue
55:12 Exploring Past Life Regression and Future Self Therapy
57:43 Matrix Re-imprinting: Another Modality to Explore
01:06:37 Healing Trauma with EFT and Matrix Re-imprinting
01:08:24 The Challenges of Marketing and Web Design
01:11:07 Exploring Energy Medicine and Tapping on the Podcast

Podcast: Play in new window | Download

Dr. Dave Montgomery

When we landed Dr. Dave Montgomery, we knew he would be a great guest.  He has his own podcast, like ours, but with a studio, a band, and really well-educated guests.  Other than our brilliant guests, I guess we do not have that much in common.  Tom does the show in a converted closet in his basement.  While that is sad, Dr. Dave brought passion and energy, and we had a brilliant discussion about the need to reach people with proper messaging about health.

Summary

Dr. Dave Montgomery, a cardiologist, shares his journey and passion for educating people about heart health. He emphasizes the importance of getting the message out to people where they are and not talking down to them. Dr. Montgomery started in print media, then moved to radio and TV, using these platforms to spread awareness about heart disease and prevention. He believes that there is no limit to human attainment and that everyone has the potential to live a healthy life. Dr. Montgomery also discusses the need for partnership and collaboration in spreading the message of health. The conversation revolves around the importance of preventive healthcare and the need for better messaging and education. The hosts discuss the challenges of getting people excited about health and the misconceptions surrounding certain health markers. They also touch on the role of marketing and PR in healthcare and the need for trust and transparency. The conversation highlights the need for early screenings and regular check-ups, especially for those with a family history of health issues. The clinic mentioned in the conversation follows a preventive model and sees patients twice a year, with more frequent visits for specific conditions. In this conversation, the hosts discuss the importance of personalized healthcare and the limitations of a one-size-fits-all approach. They emphasize the need for individuals to seek medical advice from professionals and undergo personalized testing to understand their unique health needs. The conversation also touches on the role of AI in healthcare and the potential for AI to improve diagnostic accuracy and empathy. The hosts highlight the importance of collaboration and sharing of medical knowledge to provide better care for patients. They also discuss the impact of marketing in healthcare and the need to effectively communicate health information to the public.

Keywords

cardiology, heart health, education, media, prevention, partnership, preventive healthcare, messaging, education, challenges, misconceptions, marketing, PR, trust, transparency, early screenings, regular check-ups, family history, preventive model, personalized healthcare, one-size-fits-all, medical advice, personalized testing, AI in healthcare, diagnostic accuracy, empathy, collaboration, medical knowledge, marketing in healthcare, health communication

Takeaways

• Spreading awareness about heart health is crucial in preventing heart disease, the leading cause of death.
• Using various media platforms, such as print, radio, and TV, can help reach a wider audience and educate them about health.
• It is important to meet people where they are and communicate health information in a way that resonates with them.
• Collaboration and partnership are key in spreading the message of health and making a greater impact.
• There is no limit to human attainment, and everyone has the potential to live a healthy life. Preventive healthcare is crucial for maintaining overall health and preventing serious conditions.
• Effective messaging and education are needed to get people excited about their health and to dispel misconceptions.
• Marketing and PR play a role in promoting healthcare and building trust with patients.
• Regular screenings and check-ups are important, especially for those with a family history of health issues.
• A preventive healthcare model can help identify and address health concerns before they become serious. Personalized healthcare is crucial as one-size-fits-all approaches may not be effective for everyone.
• Seeking medical advice from professionals and undergoing personalized testing can help individuals understand their unique health needs.
• AI has the potential to improve diagnostic accuracy and empathy in healthcare.
• Collaboration and sharing of medical knowledge are essential for providing better care for patients.
• Effective marketing and health communication are important for disseminating health information to the public.

Sound Bites

“I went to Steve Harvey. We did a show on heart disease. Okay, go figure. He was a cardiologist. We did a show on heart disease and a woman who didn’t know she had it. Obviously listening were very many women and one woman wrote in two weeks later and she said, thank you, Steve, for doing that show. I found out that I had a hundred percent blockage in my RCA.”
“I started the Health Mastery Cafe podcast. It was in a cafe, literally downtown Chicago. I was like, Oh, let’s not do it in like, you know, studio that’s boring. And this was back when it was just audio podcasts. I was doing it myself. I’m recording and I’m editing in logic express, which is, you know, the little, uh, yeah, I’m learning how to do all this stuff, you know, tee tee tee tee tee.”
“I’m a clown. I want to be on TV, you know, so but then the purpose was there. And, and man, if that doesn’t make your spine tingle, come see me. I got a I got the medicine for you, you know, like that. That’s what it’s about.”
“How do you get people excited about this stuff?”
“Trust is earned. And because we lost it a long time ago, there are whole groups of people who got demolished by healthcare and science and doctors and all that stuff in the past.”
“One of his test subjects goes, ‘Yeah.'”
“One size doesn’t fit all.”
“The only way that you know is experiential, right? So you gotta go see the guy to know.”
“You want to see what the state of your arteries are, the large ones.”

Chapters

00:00 Introduction and Fastest Record
03:01 The Importance of Education and Teaching
05:56 The Role of the Messenger in Health Education
09:18 The Need for Effective Health Communication
11:08 Selling Health and Taking Responsibility
13:35 Using Media to Reach People
20:30 The Challenge of Keeping Up with Research
25:59 The Role of Marketing and PR in Healthcare
29:13 The Need for Early Screenings and Regular Check-ups
36:49 The Benefits of a Preventive Healthcare Model
45:47 Introduction
47:38 The Role of AI in Improving Healthcare
50:46 The Impact of Marketing in Healthcare
57:57 Effective Health Communication

Podcast: Play in new window | Download

Amy Reiley

Aphrodisiacs, is it all in your head?  Do eggplant and peach emojis do it for you?  Shuck a couple dozen oysters and listen to the boys talk with Amy Reiley, author of a bunch of cookbooks that will keep your pasta “al dente,” if you know what we mean.  If you don’t know what we mean, well, you might want to check out the episode on penile health.

Summary

The conversation covers the topics of aphrodisiacs, nutrition, and sexual health, with a focus on the differences between men and women. Amy Reiley shares her personal journey and expertise in the field, discussing the impact of diet on health and relationships. The conversation also delves into the challenges of navigating misinformation and the complexity of women’s sexual health. The conversation covers a wide range of topics related to food, health, relationships, and presence. It delves into the impact of food on sexual health, the importance of presence, and the experience of cooking together. The discussion also touches on biohacking, the use of technology, and the significance of being attentive and engaged in various activities. The conversation covers a wide range of topics related to food, sensuality, and aphrodisiacs. It delves into the science and psychology behind food and its impact on arousal and desire. The discussion also explores the cultural and historical significance of certain foods and their perceived aphrodisiac properties. Additionally, the conversation touches on the impact of molecular gastronomy and the sensual experience of food preparation.

Keywords

aphrodisiacs, nutrition, sexual health, diet, relationships, misinformation, women’s health, men’s health, food, health, relationships, presence, cooking, biohacking, technology, attentiveness, engagement, sexual health, food, sensuality, aphrodisiacs, science, psychology, arousal, desire, cultural significance, historical, molecular gastronomy, sensual experience, food preparation

Takeaways

• Diet has a profound impact on health and relationships.
• Navigating misinformation about aphrodisiacs and sexual health is challenging.
• Women’s sexual health is complex and varies throughout the menstrual cycle.
• The conversation highlights disparities in healthcare and research, particularly in the context of women’s health. The impact of food on sexual health and libido is influenced by the nutrients and ingredients consumed.
• The importance of presence and attentiveness in various activities, including cooking and relationships.
• The experience of cooking together as a way to create intimacy and connection in relationships.
• The role of biohacking and technology in health and wellness, and the significance of being engaged and attentive in daily activities. Food has a significant impact on arousal and desire, involving both physical and psychological factors.
• The cultural and historical significance of certain foods plays a role in their perceived aphrodisiac properties.
• Molecular gastronomy offers a scientific approach to food preparation, but may lack the sensual experience associated with traditional cooking methods.

Chapters

00:00 Introduction and Setting the Stage
03:09 The Impact of Diet on Health and Relationships
10:02 Navigating Misinformation About Aphrodisiacs
22:59 The Influence of Food on Sexual Health and Libido
26:37 The Importance of Presence and Attentiveness
29:29 Cooking Together: Creating Intimacy and Connection
32:22 Biohacking, Technology, and Engagement
40:59 The Sensual Science of Food and Desire
43:05 Cultural and Historical Significance of Aphrodisiac Foods
44:32 Exploring Molecular Gastronomy and Sensual Food Preparation

Podcast: Play in new window | Download