In this episode, Matt, Tom, and Linsey Lunny engage in a candid discussion about the complexities of mental health in the age of social media. They explore how today’s youth navigate the challenges of online interactions and the impact of algorithms on their well-being. Linsey shares her journey of creating Hidden Strength, a platform aimed at providing anonymous support to young people, highlighting the critical need for accessible mental health resources.

In this episode, hosts Matt and Tom engage with Scott Mason, who shares his unconventional path from a successful legal career to a profound personal transformation involving health challenges and psychedelics. The conversation explores the intersections of personal narrative, existential crises, and the impact of community and spirituality on healing. With insights ranging from the effects of music on emotional well-being to the nuanced relationship between belief systems and personal growth, this discussion presents a thought-provoking reflection on the human experience.

Caroline Cory shares her unique journey from experiencing subtle energies as a child to developing methodologies for understanding consciousness and enhancing intuitive abilities. The conversation explores her work in energy healing, the role of frequency-based technologies, and her upcoming film, "Superhuman 2," which highlights remarkable human capabilities. Their discussion touches on the validation of extraordinary experiences, the connection between mind and matter, and the importance of exploring the potential of consciousness.

In this episode, Matt, Tom, and Dr. Doug Brackman explore the unique perspectives of neurodivergent individuals, emphasizing their differences and strengths compared to those with dominant executive functioning. As they discuss trauma, healing, and personal growth, the conversation delves into the complexities of navigating life and society as "drivens" in a world filled with "sheep." With a mix of humor and insight, they challenge conventional beliefs and reveal the often-overlooked potential of those who think outside the box.

In this discussion, Matt and Tom engage with R, who shares his expertise on the health effects of electromagnetic fields (EMF) and ways to mitigate exposure through innovative products. R details his transition from software engineering to EMF research, inspired by his father's pioneering work in the field. They explore a range of related topics, including the challenges of modern technology, the complexities of shielding, and practical suggestions for reducing EMF exposure in everyday life.

Matt, Tom, and Fru discuss the unique experience of freediving, highlighting how it intertwines with creativity and personal growth. Fru shares her transition from a landlocked childhood in Hungary to becoming a freediving instructor, emphasizing the calming effects of water and breathwork. They delve into the balance between competition and personal enjoyment in diving, revealing insights into health, diet, and the mental aspects of the sport.

In this episode, hosts Matt and Tom engage in a lively discussion with Nina Patrick about her journey from the world of epigenetics to exploring longevity and healthspan. They delve into topics such as the pros and cons of various supplements, the impact of lifestyle choices on wellness, and the intriguing science behind psychedelics. With humor and candor, they reflect on the complexities of modern health practices while making the case for foundational habits like diet, exercise, and community.

In this discussion, Dr. Carl Svensson sheds light on the contrasting approaches of Western medicine versus traditional Chinese practices. He emphasizes the importance of natural remedies and holistic methods over synthetic medications, arguing that many chronic conditions can be addressed through lifestyle changes and dietary adjustments. The conversation touches on the economic factors influencing medical practices and explores innovative technologies aimed at improving patient health in a more individualized manner.

In this engaging discussion, Matt, Tom, and Sarah explore the complexities of workforce management in healthcare, focusing on credentialing and education. Sarah shares her insights on the inefficiencies inherent in current systems and presents her innovative solution, Door Space, designed to streamline credential management for clinicians. The conversation highlights the challenges healthcare professionals face and the potential for technology to enhance their experiences while improving patient care.

In this episode, Amy Graves shares her personal battle with corn allergies and the hidden role corn plays in our daily lives, from food to seemingly innocuous products. She explains how her unique experiences led her to write "The Hidden Consumer," aimed at educating others about the pervasive nature of corn in the food supply. With a mix of humor and disbelief, the conversation explores the complexities of navigating a world dominated by corn and the health implications associated with it.

In this eye-opening discussion, Dr. Elliot Justin explores the often-taboo topics of male sexual health and fitness, revealing the unexpected benefits of regular sexual activity for overall well-being. The conversation takes a humorous turn as he shares personal anecdotes, including his unique experiments with erectile function and innovative tech designed to track sexual health. With a candid look at societal attitudes towards sexuality, the episode challenges the stigma and misinformation surrounding men's health, all while keeping things light-hearted and informative.

In this episode, Jessica shares her transformative journey from a strict religious upbringing to embracing creativity and personal empowerment. The discussion navigates the impact of societal norms on men's identity and the importance of bonding through shared experiences. Additionally, the conversation touches on neuroscience, the allure of video games, and the significance of vulnerability in fostering genuine connections.

In this episode, Matt and Tom explore the intersection of creativity, psychedelics, and consciousness, pondering what it would mean if everyone could tap into their right brain potential. They weave through a range of topics, from ancient civilizations to modern societal dynamics, questioning the direction of human development and the impact of technology on our minds. With a mix of humor and philosophical musings, they consider how deep connections and shared experiences can influence happiness in our increasingly digital world.

In this episode, Melissa Lafsky Saleh shares her journey from a high-powered legal career to the realms of tech and parenting, detailing her experiences with trauma and resilience. The conversation delves into the impact of AI on our lives, particularly in healthcare and personal development, while dissecting the emotional complexities of modern existence. With humor and insight, the discussion emphasizes the importance of emotional mastery and the pursuit of a purposeful life amidst the chaos of contemporary society.

In this episode, Sam Kabert shares his transformative journey from Silicon Valley entrepreneur to breathwork instructor, highlighting the importance of emotional and mental well-being. The discussion explores various breathwork techniques, their impact on mental health, and how individuals can integrate these practices into daily life. Engaging and insightful, the conversation emphasizes the connection between breath, community, and personal growth, while providing practical tips for listeners to enhance their own breathwork experiences.