Top 10 Lists

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Here’s our commentary on the top 10 basic health tips.  We talk about how much water to drink, processed foods, and all the regular advice you have heard repeatedly.  We dig into these common health tips and see if they have any merit. 

Here’s our commentary on the top 10 basic health tips.  We talk about how much water to drink, processed foods, and all the regular advice you have heard repeatedly.  We dig into these common health tips and see if they have any merit. 

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