We wanted to make fun of this one, but we learned an important lesson after listening. Wu Tang ain’t nothing to fuck with! RZA knows his shit! These tracks cover the basic tenants of meditation and are over some pretty sick beats. Plugging a tea company was the only thing we found funny.
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Just Matt and Tom, drunk on bourbon, singing Auld Lang Syne. JK, we may have been a little high, though. What are we resolving to do in the new year? Are resolutions a good thing? Most people drop them before February is out, right?
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Why does it seem like every time a new Guru becomes famous, they turn out to be a real piece of shit? Seriously, preying on those who are already traumatized. This one had red flags all over it!
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Aristotle said, “ We are what we repeatedly do. Excellence, then, is not an act but a habit.” Colonel Sanders said, “ I’m too drunk to taste this chicken.” At least, according to Ricky Bobby. What kind of weird habits do we keep and why? What should we be doing to keep ourselves healthy?
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Welcome to our first book club meeting. We read Lifespan by David Sinclair. We talk about his deep dive into longevity research which will invariably cause us to try some stuff out. Do you really want to live forever?
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Tom has cryotherapy at his office. Matt walks his kids to school without a coat. We’ve tried the Wim Hoff method. Cold showers? Yep do them too. Today we discuss getting cold. *Cue Disney’s Frozen soundtrack*
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Irreverent: Two guys talking about funky health stuff.
Health: A few thousand hours of reading stuff our doctors didn’t tell us about but should have.
