“Study hard what interests you the most in the most undisciplined, irreverent and original manner”
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In this episode, Matt and Tom welcome Ariel Garten to discuss the latest advancements in the Muse technology, including the exciting new Muse S Athena device. They explore the integration of functional near-infrared spectroscopy (FNIRS) with EEG, highlighting its potential benefits for brain training and sleep research. As they share insights on alpha peak, brain recharge, and innovative research applications, the conversation illustrates the intersection of technology and neuroscience in enhancing cognitive function.
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Evelyn Higgins discusses her extensive experience in the fields of epigenetics and integrative health, highlighting the importance of personalized care based on genetic profiles. She shares insights on how lifestyle choices and environmental factors can activate or deactivate genes, affecting mental health and chronic illness outcomes. The conversation reveals the potential for a shift in healthcare towards more tailored approaches, moving beyond traditional treatment methods to consider individual genetic makeups and their implications for overall well-being.
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In this episode, Dr. Trisha Zehrung shares her unique insights on fertility, nutrition, and the role of both partners in the journey of conception. The conversation touches on the often unrecognized impact of sperm quality and the importance of addressing both physical and emotional aspects of infertility. With a refreshing blend of science and faith, Dr. Trisha encourages couples to prioritize their health and strengthen their relationships during what can be a challenging time.
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Lisa Franz shares her journey from a life of travel to nutrition coaching, emphasizing the importance of sustainable eating habits. The conversation explores her unique experiences, including her background as a police officer in New Zealand and her current adventures in Bolivia. Together, they discuss the challenges of healthy living in different cultures and the impact of mindset on nutrition choices.
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In this episode, Betty Guadagno shares her transformative journey from a life of addiction and homelessness to a recovery advocate, following a near-death experience that reshaped her understanding of spirituality. With candid storytelling, she discusses the impact of her past, the transformative power of choices, and the importance of community in healing. Through her personal insights, Betty emphasizes that everyone can harness their inner strength and find purpose in their lives, making the conversation both enlightening and relatable.
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In this engaging episode, hosts Matt and Tom interview Daniel Tolson, who shares his unique insights into emotional and physical health through voice analysis technology. Daniel recounts his personal journey through health challenges, leading to a revolutionary approach that combines science and emotional intelligence in coaching. The conversation flows from personal experiences to the transformative power of understanding one’s own emotional landscape, leaving listeners with thought-provoking perspectives on wellbeing.
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Irreverent Health
What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you.
Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you.
But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.
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These are the guys who won't stop talking
Matt Hampton
Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.