Do you have a question or want to bitch?

If you want to reach out to us, we would love to hear from you. Yes, even if you are only writing to bitch about something we talked about. If you felt that was critical, you clearly don’t know us at all and we would love to make a new friend!

This isn't our first one. We have more!

Lisa Franz shares her journey from a life of travel to nutrition coaching, emphasizing the importance of sustainable eating habits. The conversation explores her unique experiences, including her background as a police officer in New Zealand and her current adventures in Bolivia. Together, they discuss the challenges of healthy living in different cultures and the impact of mindset on nutrition choices.
In this episode, Betty Guadagno shares her transformative journey from a life of addiction and homelessness to a recovery advocate, following a near-death experience that reshaped her understanding of spirituality. With candid storytelling, she discusses the impact of her past, the transformative power of choices, and the importance of community in healing. Through her personal insights, Betty emphasizes that everyone can harness their inner strength and find purpose in their lives, making the conversation both enlightening and relatable.
In this engaging episode, hosts Matt and Tom interview Daniel Tolson, who shares his unique insights into emotional and physical health through voice analysis technology. Daniel recounts his personal journey through health challenges, leading to a revolutionary approach that combines science and emotional intelligence in coaching. The conversation flows from personal experiences to the transformative power of understanding one’s own emotional landscape, leaving listeners with thought-provoking perspectives on wellbeing.
In this episode, Matt, Tom, and Deborah Voisin explore the intricacies of human movement, ranging from the impact of modern lifestyles on physical health to the nuances of effective exercise techniques. Deborah shares her personal journey of overcoming health challenges and the importance of understanding body mechanics for longevity and wellness. Their conversation delves into various movement practices, common misconceptions in fitness, and the vital connection between proper movement and overall health.
In this episode, Len May shares his unique insights on personalized medicine, emphasizing the intersection of genetics, cannabis, and wellness. He recounts his journey from an immigrant childhood to becoming a pioneer in the cannabis industry, discussing the complexities of genetic profiling and its implications for health. The conversation also touches on the importance of lifestyle choices and how understanding one's own biology can lead to better health outcomes, wrapped up with some entertaining anecdotes about music and personal experiences.
In this thought-provoking conversation, Jessica discusses the complexities surrounding healing trauma related to sexual offenses and addiction, challenging common perceptions. The discussion delves into the importance of creating safe spaces for vulnerable individuals to seek help without fear of judgment or condemnation. Emphasizing the need for compassion and understanding, this episode presents a nuanced perspective on a topic that is often avoided in mainstream discourse.

Irreverent Health

What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you. 

Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you. 

But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.

Want to know what else we are up to? Subscribe below and we would love to tell you. While we talk a lot on the air, we are very respectful of your time so we promise no spamming here

 

These are the guys who won't stop talking

Tom Ingegno

Tom needs to write a little something here. 

Matt Hampton

Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.