Dr. Susan Lovelle joins us today to discuss her journey from a “traditional” medical role into the “new” functional and lifestyle medicine fields.  “An ounce of prevention is worth a pound of cure.” We are waiting for the rest of the MDs to catch on.

Summary

In this conversation, Dr. Susan Lovelle discusses various topics related to health and wellness. The conversation touches on the possibility of extending lifespan through advancements in medicine and genetic therapy. The concept of epigenetics and its impact on generational health is also explored. Dr. Lovelle introduces her book ‘Thrive’ and explains how it serves as a guide to mastering energy at any age. The conversation concludes with a discussion on the fascination with deep dive topics and the importance of making complex concepts accessible to everyone.

Takeaways

Advancements in medicine and genetic therapy may make it possible to extend lifespan.
Epigenetics plays a role in generational health, with experiences and environmental factors affecting gene expression.
Dr. Susan Lovelle’s book ‘Thrive’ serves as a comprehensive guide to mastering energy at any age.
Making complex concepts accessible is crucial for promoting understanding and empowering individuals to take control of their health.

Chapters

00:00 The Possibility of Extending Lifespan
57:21 Epigenetics and Generational Effects
01:00:54 The Book ‘Thrive’ and Mastering Energy
01:03:08 The Fascination with Deep Dive Topics

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