Irreverent: Two guys talking about funky health stuff.
Health: A few thousand hours of reading stuff our doctors didn’t tell us about but should have.
“Study hard what interests you the most in the most undisciplined, irreverent and original manner”
Do you have a question or want to bitch?
This isn't our first one. We have more!
In a candid discussion, Sara Urquhart shares her journey from a life steeped in Mormonism to establishing the Divine Assembly, a church celebrating psychedelics as a pathway to spiritual connection. The conversation explores the evolving cultural acceptance of psychedelics, the importance of community, and the upcoming Psychedelics in the Beehive festival in Utah. With humor and openness, they delve into the dynamics of healing, integration, and the unorthodox blend of personal growth and spiritual exploration within a community context.
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In this conversation, Matt, Tom, and Joel Elfman explore the multifaceted nature of hypnosis as a vital aspect of health and well-being. Joel emphasizes how understanding the body-mind connection can facilitate meaningful change, revealing insights into behavior modification and resilience. Through personal anecdotes and practical applications, they highlight the evolving role of hypnosis, from quitting smoking to navigating life's transitions, while challenging common assumptions about personal growth and healing.
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As we dive into this episode, Matt and Tom explore intriguing developments in research, from the unexpected benefits of antidepressants on aggressive brain tumors to the rapid evolution of water fleas adapting to environmental changes. They discuss the implications of AI in health and how it parallels human thought processes, while also touching on the dubious claims surrounding "Blue Zones" and longevity. With a mix of humor and candid insights, the conversation weaves through scientific discoveries, personal reflections, and the complexities of modern health trends.
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In this engaging conversation, Tammy Sollenberger shares her insights on Internal Family Systems (IFS) therapy, emphasizing the importance of curiosity in understanding our inner parts. The discussion further explores how childhood experiences shape our responses and behaviors as adults, revealing the protective roles of different parts in our psyche. With humor and candor, the hosts reflect on their own parental challenges and the significance of effective communication, all while unraveling the complexities of mental health in everyday life.
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Matt and Tom bring fresh insights on exploring the complexities of food rituals, dieting, and the fast-paced post-COVID world we live in. They share their experiences with diets, the benefits of unconventional therapies, and the fascinating interplay of ancient medical practices and modern wellness trends. With a mix of humor and candid reflection, they dive into everything from moxibustion to the allure of trendy health gadgets, while navigating their own journeys toward better living.
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Matt and Tom engage in a candid discussion with Natalie Deering, a licensed mental health therapist specializing in Internal Family Systems (IFS) therapy. They explore the intricacies of parts work, the significance of understanding our inner dialogues, and how addressing different parts of ourselves can lead to healing and self-awareness. Their conversation touches on personal anecdotes, the benefits of IFS, and the broader implications of mental health practices in navigating everyday challenges.
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Irreverent Health
What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you.
Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you.
But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.
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These are the guys who won't stop talking
Matt Hampton
Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.
