Do you have a question or want to bitch?

If you want to reach out to us, we would love to hear from you. Yes, even if you are only writing to bitch about something we talked about. If you felt that was critical, you clearly don’t know us at all and we would love to make a new friend!

This isn't our first one. We have more!

In this episode, Matt and Tom engage with Jaya Jaya Myra, who shares her experiences with spirituality, consciousness, and the journey toward inner prosperity. They discuss the significance of meditation, the vibrational power of names, and the challenges of navigating personal growth in a chaotic society. The conversation delves into Jaya’s vision for creating a community-focused center in New York City, emphasizing the need for conscious character development and interfaith dialogue.
Michael Rubino, an expert in air quality and home health, discusses his unique approach to diagnosing and improving indoor environments. He emphasizes the importance of understanding mold, VOCs, and proper home ventilation to enhance the health of residents. Besides offering practical solutions, he also highlights the significance of systemic change through his nonprofit, Change the Air Foundation, aimed at improving air quality regulations.
In this engaging episode, Shane Thrapp, an ADHD specialist, shares insights on neurodiversity while recounting personal experiences that resonate with many listeners. The hosts dive into the complexities of ADHD, autism, and the societal perceptions surrounding them, blending humor and candid storytelling. Together, they explore the importance of community and understanding in navigating the challenges and strengths that come with being neurodivergent.
Dr. Martha Eddy joins the conversation to explore the intricate relationship between movement, healing, and somatic practices. With insights drawn from her extensive experience, she discusses how somatic awareness can enhance physical and emotional well-being, debunking common misconceptions along the way. The dialogue weaves through personal anecdotes, historical influences, and the role of community in fostering health, ultimately highlighting the power of embodied learning in everyday life.
Jenny discusses her unconventional path from an academic career in immunology to becoming a writer focused on health and wellness. She shares insights on the disconnect between modern living and our biological needs, exploring subjects like nutrition, sleep, and the impact of technology on our health. The conversation highlights the complexities of addressing chronic inflammation and the societal factors that influence our dietary choices, all while maintaining a light-hearted and relatable tone throughout.
In this engaging conversation, hosts Matt and Tom dive into the transformative effects of microdosing, exploring its impact on personal healing and collective consciousness. Guest Kayse Gehret shares her extensive background in the healing arts and discusses how microdosing can facilitate profound change in individuals' lives. The trio examines the cultural shifts surrounding wellness practices, emphasizing the importance of community and connection in our evolving understanding of mental health and spirituality.

Irreverent Health

What happens when you decide the best way to market community is by rubbing a clitoris in a clockwise motion for an exact amount of time? You go to jail eventually and we, well, we make fun of you. 

Then, we drink some gin, wine, tequila, or anything else within grasp, possibly smoke a joint, and well, keep making fun of you. 

But we are also incredibly passionate about whatever is conversation-worthy in the biohacker, life-extension, acupuncture, wearable technologies, psychedelics, supplements, health charlatans, overnight weight loss fads, which diets were better for neolithic ancestors we never personally met, public health policies, esoteric philosophical arguments about digital consciousness, and well they told me I had to stop typing. You get the idea.

Want to know what else we are up to? Subscribe below and we would love to tell you. While we talk a lot on the air, we are very respectful of your time so we promise no spamming here

 

These are the guys who won't stop talking

Tom Ingegno

Tom needs to write a little something here. 

Matt Hampton

Matt runs a digital production company, an online cannabis accessory store, is writing a book on multi-disciplinary thinking and metacognition, and loves all things health hacking and optimizing. When he is not obsessing over the dosing schedule of, well, anything, he really, really likes his telescopes.